開發人員: BMD Publishing (1)
價錢: * 免費
排名: 0 
評測: 0 寫評論
清單: 1 + 0
點數: 4 + 13,877 (4.7) ¡
Google Play

描述

Dare: Anxiety & Panic Attacks
Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.

Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
Best Mobile App Awards 2020, Silver Nominee
Named one of Healthline's Best Anxiety Apps of 2019
Best Mobile App Awards 2018, Platinum Nominee
Experience the DARE app, designed to:

Ease anxiety and stress
Halt panic attacks
Reduce worry
Improve sleep quality
Break cycles of negative thinking
Cultivate healthier relationships
Elevate self-esteem and confidence
Rediscover boldness, freedom, and adventure in life
Features:

100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
Free audio guides to overcome anxiety and panic attacks
Unlimited audio downloads to your private personal area
Unlimited entries in your personal mood journal
Premium members unlock exclusive offerings:

Enriching wellness videos fostering the mind-body connection
Calming breathing exercises designed to alleviate stress
Supportive DARE buddy groups
Two live group Zoom sessions each month with our esteemed DARE clinical team
Daily Dares, guest master classes, and much more!
Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS

“This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom

“20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1

“DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB

“I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM

Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more

Terms of service: https://dareresponse.com/terms-of-service-statement/
Privacy policy: https://dareresponse.com/privacy-policy/
更多 ↓

螢幕擷取畫面

#1. Dare: Anxiety & Panic Attacks (Android) 由: BMD Publishing
#2. Dare: Anxiety & Panic Attacks (Android) 由: BMD Publishing
#3. Dare: Anxiety & Panic Attacks (Android) 由: BMD Publishing
#4. Dare: Anxiety & Panic Attacks (Android) 由: BMD Publishing
#5. Dare: Anxiety & Panic Attacks (Android) 由: BMD Publishing
#6. Dare: Anxiety & Panic Attacks (Android) 由: BMD Publishing
#7. Dare: Anxiety & Panic Attacks (Android) 由: BMD Publishing
#8. Dare: Anxiety & Panic Attacks (Android) 由: BMD Publishing
#9. Dare: Anxiety & Panic Attacks (Android) 由: BMD Publishing
#10. Dare: Anxiety & Panic Attacks (Android) 由: BMD Publishing

新功能

  • 版本: 7.7.5
  • 發佈日期:
  • What’s New
    We’ve improved the DARE Assistant with clearer formatting and better structured responses, making guidance easier to read and follow.
    If you experience any issues, please contact support@dareapp.com.

價錢

追蹤票價

開發人員

點數

排名

0 ☹️

清單

評測

成為第一個評論 🌟

其他資訊

聯絡人

Dare: Anxiety & Panic AttacksDare: Anxiety & Panic Attacks 縮短網址: 已複製!
  • 🌟 分享
  • Google Play

你可能還喜歡

    • Quieting Anxiety: CBT Tools
    • Android 應用程式: 健康塑身  由: Excel At Life
    • * 免費  
    • 清單: 0 + 0  排名: 0  評測: 0
    • 點數: 2 + 2,832 (4.8)  版本: 5.5.3   Previously Stop Panic & Anxiety Self-Help, now Quieting Anxiety same tools, new name! Learn about the methods used to manage panic and get relief from anxiety. Relaxation, mindfulness,
        ⥯ 
    • MindShift CBT - Anxiety Relief
    • Android 應用程式: 健康塑身  由: 247 Labs Inc.
    • 免費  
    • 清單: 0 + 0  排名: 0  評測: 0
    • 點數: 0 + 2,015 (3.5)  版本: 3.3.29   Take control of anxiety, stress, and panic with MindShift CBT. Get free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help you reframe your thoughts, relax your ...
        ⥯ 
  • Play Pass
    • Don't panic
    • Android 應用程式: 健康塑身  由: Nepanikař Tým
    • 免費  
    • 清單: 1 + 0  排名: 0  評測: 0
    • 點數: 0 + 3,145 (4.4)  版本: 2.6.151   The app helps manage depression, anxiety and panic, self-harm, suicidal thoughts, and eating disorders. It contains practical techniques, advice, interactive breathing exercises, ...
        ⥯ 
    • Fitbit
    • Android 應用程式: 健康塑身  由: Google LLC
    • * 免費  
    • 清單: 1 + 1  排名: 5 (1)  評測: 0
    • 點數: 5 + 1,248,249 (4.1)  版本: New   See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier. Track the stats you care about ...
        ⥯ 
    • Calm - Sleep, Meditate, Relax
    • Android 應用程式: 健康塑身  由: Calm.com, Inc.
    • * 免費  
    • 清單: 0 + 0  排名: 0  評測: 0
    • 點數: 1 + 608,464 (4.5)  版本: New   Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, ...
        ⥯ 
    • Fabulous Daily Routine Planner
    • Android 應用程式: 健康塑身  由: TheFabulous
    • * 免費  
    • 清單: 0 + 0  排名: 0  評測: 0
    • 點數: 1 + 586,016 (4.0)  版本: 18.0   Welcome to the world of Fabulous. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits and improve your life one step at a time. Fabulous ...
        ⥯ 
    • BetterSleep: Sleep tracker
    • Android 應用程式: 健康塑身  由: BetterSleep Health
    • * 免費  
    • 清單: 1 + 0  排名: 0  評測: 0
    • 點數: 2 + 395,647 (4.4)  版本: 26.2   Relax Melodies is now BetterSleep. New name, same great app. → Editors choice on Google Play Sleep better. Feel better. BetterSleep helps you understand and improve your sleep with ...
        ⥯ 
    • Yoga | Down Dog
    • Android 應用程式: 健康塑身  由: Yoga Buddhi Co.
    • * 免費  
    • 清單: 0 + 0  排名: 0  評測: 0
    • 點數: 2 + 370,631 (4.9)  版本: 7.4.0   With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won t make you do the same workout over and over again. ...
        ⥯ 
    • Period Tracker
    • Android 應用程式: 健康塑身  由: GP International LLC
    • * * 免費  
    • 清單: 1 + 0  排名: 5 (1)  評測: 0
    • 點數: 1 + 360,126 (4.5)  版本: 12.7   Period Tracker is the easiest way to track your periods! * Press a button at the start of your period every month. Period Tracker logs your dates and calculates the average of your ...
        ⥯ 
    • Heart Rate Monitor - Pulse App
    • Android 應用程式: 健康塑身  由: QR Code Scanner.
    • * * 免費  
    • 清單: 0 + 0  排名: 0  評測: 0
    • 點數: 0 + 351,785 (4.5)  版本: 1.6.5   Welcome to the Heart Rate Monitor your go-to free heart rate & pulse monitor app for easy heart health tracking! Get real-time readings & insights into your heart rate, pulse and more,
        ⥯ 

你可能還喜歡

可搭配 AppAgg 使用的搜尋運算子
添加到 AppAgg
AppAgg
立即免费注册
註冊
登入