| Nhà phát triển: | Awesome Labs LLC (7) | ||
| Giá bán: | Miễn phí | ||
| Xếp hạng: | 0 | ||
| Đánh giá: | 0 Viết đánh giá | ||
| Danh sách: | 1 + 1 | ||
| Điểm: | 4 + 1,227 (4.9) ¡ | ||
| App Store | |||
Mô tả
The perfect breathwork app. Simple, unobtrusive, and best of all, free for anytime to use!
Don't take our work for it:
* 4.9 stars! Over 1,100 ratings **
"Beautiful and responsive UI with customizable breathing patterns."
"I became interested recently in breathwork. This app is a fantastic aid to that work. I only discovered it after weeks of using stopwatches and timers. Great app, thank you!!!!"
"Excellent app, simple to use. As a psychotherapist I am using it myself and recommending to clients who might benefit."
"I have tested at least a dozen breathing apps. This one is BY FAR the best one I’ve used! It’s got a simple layout, actual voice cues to tell you went to inhale, hold and exhale, the ability to create custom programs and its simple menu and layout is super relaxing and intuitive. Get it!"
"Simple. Intuitive. Beautiful UI and gestures. Amazing breath app that helps you stay mindful."
Features:
• Clean, simple interface allows for uncluttered and calming breathing experience
• Fully customizable inhale, exhale, and (optional) pause durations
• Choose from included programs such as Box Breathing, Relaxing Breathing, Equal Breathing, Measured Breathing, and Triangle Breathing
• Save your sessions as Mindful Minutes in the Health app!
• Create and save custom programs!
• Sessions can be free-form (no duration) or timed duration (up to 30 minutes)
• Optional pre-session countdown timer allows for a few moments to "settle in" before your session begins
• Choose from several pacer color themes
• Optional guided vocal and tone cues signal when to inhale, exhale, and hold so breathing can be done without looking at your device
• Customizable reminder notifications can be set to alert you when it's time to take a moment out of your day to breathe
• Vibration mode allows for silent breathing sessions
• Bells can be enabled to signal the beginning and end of your sessions
Included Programs:
Box Breathing (4-4-4-4)
Also known as Navy SEAL or tactical breathing, this is a surprisingly simple and effective way to help regain calm and control of your thoughts when under stress. Inhale for 4, hold for 4, exhale for 4, hold for 4. All through your nose.
Relaxing Breathing (4-7-8)
Have trouble falling asleep? Try this 4-7-8 technique. Inhale for 4 through your nose, hold for 7, exhale for 8 out of your mouth.
Equal Breathing (4-4)
A pranayama practice called Sama Vritti, this breath can help take your mind off the racing thoughts or whatever might be distracting you. Inhale for 4, exhale for 4. All through your nose. (Try a 6 or 8 count, once you feel comfortable.)
Measured Breathing (4-1-7)
A handy stress-reducing practice that can be done anywhere, anytime. Inhale for 4, hold for 1, exhale for 7. All through your nose.
Triangle Breathing (4-4-4)
Another great technique that can help alleviate anxiety or stress. Imagine a triangle with equal sides. Inhale for 4, exhale for 4, pause for 4. Repeat.
We hope Awesome Breathing helps you reach your goals, and look forward to being a part of your journey. We would love to hear your reviews and feedback!
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Terms of Service: https://isjustawesome.com/terms
Privacy Policy: https://isjustawesome.com/privacy
Ảnh chụp màn hình
Tính năng mới
- Phiên bản: 52.1
- Cập nhật:
- Our latest release ensures compatibility with the latest iOS versions, and we've improved our Support Our Work interface. We are so grateful for your continued support. Happy Breathing!
Giá bán
- Hôm nay: Miễn phí
- Tối thiểu: Miễn phí
- Tối đa: $2.99
Theo dõi giá
Nhà phát triển
- Awesome Labs LLC
- Nền tảng: Android Ứng dụng (4) iOS Ứng dụng (3)
- Danh sách: 2 + 2
- Điểm: 9 + 4,522 ¡
- Xếp hạng: 0
- Đánh giá: 0
- Giảm giá: 0
- Video: 0
- RSS: Đăng ký
Điểm
-
- 5,076 Ifrah Rabiya Arif Kasim
- +1
-
- 80 Dragon
- +1
-
- 15 구구리
- +1
-
- 2,190 Mario Green
- +1
Xếp hạng
0 ☹️
Danh sách
Đánh giá
Hãy là người đầu tiên đánh giá 🌟
Thông tin bổ sung
- Phiên bản: 52.1
- Danh mục:
iOS Ứng dụng›Sức khỏe và Thể hình - HĐH:
iPad,iPhone,iOS 15.1 trở lên - Kích thước:
59 Mb - Ngôn ngữ được hỗ trợ:
English - Xếp hạng nội dung:
4+ - App Store Xêp hạng:
4.9(1,227) - Cập nhật:
- Ngày phát hành:
Danh bạ
- Trang web:
https://isjustawesome.com/awesome-breathing/
Awesome Breathing: Pacer Timer URL ngắn: Đã sao chép!- 🌟 Chia sẻ
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