| 開發人員: | Shannon Bolick (9) | ||
| 價錢: | $2.99 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
| 清單: | 1 + 0 | ||
| 點數: | 3 + 67 ¡ | ||
| 點數 + 1 | |||
描述
Slow Eats is a timer app designed to help you slow down and stay mindful during meals, fostering a healthier connection with food and supporting weight loss. With its simple functionality and clean design, Slow Eats offers a user-friendly experience that is both easy to navigate and highly effective.
Slow Eats works in the background which means you can set your timer and then keep your phone in your pocket for the rest of the meal while it discreetly vibrates you to alert you when to eat or take a break.
Slow Eats works with just your iPhone or you can download the Apple Watch app for an even more low-profile and seamless experience.
Eating slowly has many possible benefits:
● Promotes weight loss by giving your brain more time to receive fullness signals
● Helps you better absorb the nutrients in your food
● Improves digestion
● Makes you feel calmer and more in control
● Increases your enjoyment of food
Choose between three types of timers:
● Bite Timer: Slow down how fast you eat by creating a set pause between each bite.
● Meal Timer: Slow down how fast you eat by defining set eating and break windows during your meal.
● Seconds Timer: Create a mindful pause before you get more. Give yourself time to feel full before deciding you need more.
______________________________________
~ What users are saying about the app ~
"I’ve never written an app review before, but I need to write one for this app. I got an Apple Watch and was determined to use it to lose weight. Between closing my rings and using this app, I have lost over 25 lbs. Even more important than any one accomplishment: it helped heal my unhealthy relationship with food."
"I eat way too fast. I get hungry and just smash my dinner every day and then often feel bad from over eating. This app is exactly what I was looking for. It’s simple, it’s easy to use, and it works. I love how I don’t have to watch a timer I just wait for the tap on my wrist. I’m already building healthier eating habits by using this app. THANK YOU!!"
"Have been trying to slow down and be able to better listen to my fullness cues when I eat! This watch app does the trick!"
"I tell anyone who will listen how much I love this app. I have the icon on my watch face and I use it for every meal and snack. So easy to use and it has helped me so much as I’ve been trying to slow down while eating. Another bonus is that the developers are so responsive and helpful! Hands down my favorite app!"
"I enjoyed dinner tonight utilizing the bite timer. It was amazing how quickly I got full and how easy it was to stop when I was comfortable and not when I had pushed my pouch to its limit and felt sick for an hour or so as I have in the past. Just bringing my awareness to how I was eating has me starting out from a great place as I try to lose my regain."
_______________________________________
Start building a healthier relationship with food today by simply slowing down.
Learn More:
- https://www.healthline.com/nutrition/eating-slowly-and-weight-loss#thorough-chewing
- https://www.healthline.com/nutrition/mindful-eating-guide
This app's icon has been designed using an image from Flaticon.com
螢幕擷取畫面
新功能
- 版本: 1.2.1
- 發佈日期:
- • App Store metadata updates
價錢
- 今天: $2.99
- 最小值: 免費
- 最大值: $2.99
追蹤票價
開發人員
- Shannon Bolick
- 平台: iOS 應用程式 (7) macOS 應用程式 (2)
- 清單: 1 + 0
- 點數: 14 + 212 ¡
- 排名: 0
- 評測: 0
- 折扣: 0
- 影片: 0
- RSS: 訂閱
點數
-
- 6,184 Simon Chan
-
- 334 Shindou
排名
未找到 ☹️
清單
- (2,178) Mac Owned
- 6,184 Simon Chan
- 194
評測
成為第一個評論!
其他資訊
- 類別 :
macOS 應用程式›健康塑身 - OS:
Apple Watch,iPad,iPhone,macOS,macOS 15.0 以上版本 - 大小:
5 Mb - 支援的語言 :
English - 內容分級:
4+ - Mac App Store 評分:
5.0(67) - 發佈日期:
- 發行日期:
聯絡人
https://sloweatsapp.carrd.co你可能還喜歡
-
- Weight Tracker: Health App
- macOS 應用程式: 健康塑身 由: APPS BAY LIMITED
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 28 版本: 1.1.8 Weight tracker helps you record your daily weight and visualize the trend of your weight changes. Set an ideal weight goal and start making the change today!
-
- Fast Window Tracker FastMinder
- macOS 應用程式: 健康塑身 由: Funn Media, LLC
- * 免費
- 清單: 0 + 1 排名: 0 評測: 0
- 點數: 1 + 57 版本: 1.3.2 SIMPLE, EASY TO USE FASTING TRACKER! Looking to optimize your health and achieve your wellness goals through Intermittent Fasting? Look no further! Our Intermittent Fasting Tracker ...
-
- Yoga Workout : Wall Pilates
- macOS 應用程式: 健康塑身 由: Apps And Stuff LLC
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 799 版本: 11.3 Turn your mood from "Ugh" to "Aah" everyday. Use Yoga App to achieve different types of goals: - Yoga from Beginners and Advanced levels - Yoga exercises for weight loss and fitness - ...
-
- AirWeight for Bluetooth Scales
- macOS 應用程式: 健康塑身 由: Pedro Jose Pereira Vieito
- $3.99
- 清單: 0 + 1 排名: 0 評測: 0
- 點數: 1 + 5 版本: 3.3.1 AirWeight connects to your Xiaomi Mi Scale or SANITAS SBF70 Bluetooth scale and reads your weight in realtime, computes your body mass index and body fat percentage and saves the ...
-
- ACFT Calculator and Resources
- macOS 應用程式: 健康塑身 由: Zac Gorak
- $2.99
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 25 版本: 4.3.0 ACFT calculator, ACFT reverse calculator, ACFT instructions, helpful documentation and more! - Calculator: Enter your weight, reps, and time and find out what your ACFT score is! Save,
-
- SmartGym: Gym & Home Workouts
- macOS 應用程式: 健康塑身 由: Mateus Abras
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 17,233 版本: 7.3.4 Achieve your goals faster than ever. Apple's 2023 Apple Watch App of the Year. #1 Health & Fitness app in over 30 countries. FORBES: "Best Apple Watch Apps for Health and Fitness" ...
-
- Oseterics Yoga | Active Aging
- macOS 應用程式: 健康塑身 由: Oseterics
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 80 版本: 6.0 Embrace a lifetime of active and graceful aging journey with Oseterics Yoga! Our expert-led yoga, chair workouts and tai chi classes are designed for men and women in their 50s, 60s, ...
-
- 30 Day Meditation - Petally
- macOS 應用程式: 健康塑身 由: Viktor Maric
- 免費
- 清單: 0 + 1 排名: 0 評測: 0
- 點數: 1 + 17 版本: 1.3.1 The 30-day challenge will help you stick to meditation. Meditation is the best way to practice mindfulness, and practicing mindfulness is one of the best ways to get happier, sleep ...
-
- My Jump Lab (My Jump 3)
- macOS 應用程式: 健康塑身 由: Carlos Balsalobre
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 97 版本: 4.3 My Jump Lab is the most popular app for measuring performance in sports with more than 250,000 downloads in more than 100 countries. Used by coaches, elite athletes, physios and ...
-
- Yoga Studio: Classes and Poses
- macOS 應用程式: 健康塑身 由: Fit For Life LLC
- * 免費
- 清單: 3 + 1 排名: 0 評測: 0
- 點數: 2 + 17,387 版本: 4.4.25 Discover the ultimate yoga and meditation experience with our all-inclusive app. Whether you're a beginner or an experienced yogi, we have something for everyone. ALL-IN-ONE ...
-
- Moleskine Journey Life Planner
- macOS 應用程式: 健康塑身 由: Moleskine Srl
- * 免費
- 清單: 1 + 0 排名: 0 評測: 0
- 點數: 2 + 2,308 版本: 1.0.435 Moleskine Journey is a life planner created to design your day. Designed for creative minds, independent workers, audacious backpackers, and free spirits, Moleskine Journey uniquely ...
-
- Workout Maker - ABIT
- macOS 應用程式: 健康塑身 由: Shannon Bolick
- * 免費
- 清單: 1 + 0 排名: 0 評測: 0
- 點數: 2 + 34 版本: 5.3.8 ABIT (A Better Interval Timer) was created to simplify creating, doing, and sharing your custom workouts. Easily combine timed (EMOM, HIIT, TABATA, stretching routines) and rep ...
-
- Migiri: Porn Blocker & More
- macOS 應用程式: 健康塑身 由: Digital Literacy SL
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 1,915 版本: 2.19.7 The #1 solution to help those experiencing porn addiction. Thousands of people like you have quit porn with us already, join Migiri completely free today and see how it can change your
-
- JustTrack - Numbers & Habits
- macOS 應用程式: 健康塑身 由: haha Interactive
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 9 版本: 1.8.0 Track numbers and habits with JustTrack. JustTrack lets you track numbers with insights by showing charts combined with other items. Tracking health items are also possible in various ...