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| Ontwikkelaar: | Train MYOS (1) | ||
| Prijs: | Gratis | ||
| Beoordeling: | 1,480 Goud | ||
| Beoordelingen: | 0 | ||
| Reacties: | 0 Plaats reactie | ||
| Lijsten: | 1 + 0 | ||
| Punten: | 0 + 0 ¡ | ||
| +1 Punten | |||
Beschrijving
Myos is not just another fitness app. It is a fully integrated operating system designed to optimise how you train, fuel, and recover—so your body performs at its highest potential, every single day.
Built at the intersection of sports science, coaching intelligence, and real-world performance, Myos brings together training, nutrition, and recovery into one seamless ecosystem. Whether you're an athlete, a fitness enthusiast, or someone rebuilding from injury, Myos adapts to you—your goals, your lifestyle, and your physiology.
Train with Purpose
At its core, Myos delivers intelligent, structured exercise programming tailored to individual needs. From strength and conditioning to sport-specific performance, every programme is built on proven methodologies used by elite coaches.
The platform supports:
Personalised strength & conditioning programmes
Injury prevention and rehabilitation protocols
Sports performance training
Physical skills development (speed, agility, coordination)
General fitness and body composition goals
Each session is designed with clarity and intent—so users always know what to do, why they’re doing it, and how to do it better.
Precision Nutrition, Simplified
Performance is not just built in the gym—it’s built in the kitchen.
Myos enables users to track and manage their nutrition with precision, without overwhelming complexity. The app helps users:
Monitor daily macro intake (protein, carbs, fats)
Align nutrition with training demands
Build sustainable eating habits
By connecting training load with nutritional intake, Myos ensures that users are not just working hard—but also fueling intelligently.
Recovery as a System, Not an Afterthought
Recovery is where progress happens. Myos treats it as a core pillar, not a side feature.
Through integrated tracking and feedback, users can monitor how their body is responding to training and make adjustments in real time. This reduces the risk of burnout, injury, and plateaus—while improving long-term consistency.
Real-Time Feedback with RPE Intelligence
One of Myos’ defining features is its use of RPE (Rate of Perceived Exertion) to create a dynamic feedback loop between the user and their training programme.
Instead of rigid, one-size-fits-all prescriptions, Myos adapts based on how the user feels and performs. This allows:
Smarter load adjustments
Autoregulated training intensity
A more intuitive and sustainable training experience
The result is a system that evolves with you—not one that breaks you.
Built for Coaches. Designed for Humans.
Myos bridges the gap between elite coaching and everyday accessibility.
It translates complex training principles into a user-friendly interface, allowing individuals to experience the structure and intelligence of professional coaching—without the friction.
For coaches, it provides a scalable way to deliver high-quality programming and track client progress. For users, it delivers clarity, accountability, and direction.
A Diverse Ecosystem of Programmes
No two individuals are the same—and neither are their training journeys.
Myos offers a wide spectrum of programmes across:
Strength & Conditioning
Rehabilitation & Return-to-Play
Athletic Development
Endurance & Hybrid Training
Lifestyle Fitness
Each programme is built to meet users where they are—and take them where they want to go.
More Than an App. A System for Life.
Myos is designed for those who take their health, fitness, and performance seriously.
It’s for individuals who want more than random workouts.
More than generic diet plans.
More than guesswork.
It’s for those who want a system.
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Prijsgeschiedenis
- Huidige prijs: Gratis
- Minimum: Gratis
- Maximaal: Gratis
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AppAgg-beoordeling
1,480
Geschatte AppAgg-beoordeling voor
MYOS Training
Ontwikkelaar: Train MYOS
1,480 Goud
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Gebaseerd op: populariteit · gebruikersbeoordelingen · actualiteit · deals · winkelgegevens · community-activiteit
Wordt dagelijks opnieuw berekend met actuele AppAgg-gegevens.
Korte URL: Gekopieerd!
Wat is er nieuw?
- Versie: 1.2.0
- Laatst bijgewerkt:
- Habits are here! Your coach can now set daily habits alongside your training - the small stuff that adds up. Tick them off each day, compare against your target, and look back at how far you've come. The reps outside the gym count too.
Aanvullende informatie
- Releasedatum:
- Categorie:
Android-apps›Gezondheid en fitness - Besturingssystemen:
Android 10 - Grootte:
29 Mb - Beoordeling van content:
Everyone - Google Play Beoordeling:
0 - Website:
https://nammaxfit.com/
Ontwikkelaar
- Train MYOS
- Volgers: 0
- Platforms: Android Apps (1)
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Op AppAgg kun je ‘MYOS Training’ volgen, een app van Train MYOS voor Android in de categorie Gezondheid en fitness. AppAgg-beoordeling: 1,480 (Goud). AppAgg-punten van de app — bevestigd: 0; indirect: 0. Openbare lijsten met deze app: 1. Gebruikers die de app in privélijsten hebben opgeslagen: 0. AppAgg-gebruikers hebben de app nog niet beoordeeld. Bevestigde punten registreren winkelbezoeken van ingelogde AppAgg-gebruikers; indirecte punten zijn gebaseerd op winkelgegevens. AppAgg telt openbare lijsten met een app of game en gebruikers die de app of game in privélijsten hebben opgeslagen. De app is voor het eerst uitgebracht op . De app is voor het laatst bijgewerkt op . De app is momenteel gratis beschikbaar. Bekijk de prijsgeschiedenis, voeg de app toe aan een lijst of volg de ontwikkelaar. Volg toekomstige aanbiedingen en updates voor de app via de RSS-feed. AppAgg host of distribueert deze app niet. Alle handelsmerken, logo’s en schermafbeeldingen die bij de app horen, zijn eigendom van hun respectieve eigenaren.
