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| Geliştirici: | Coriyon Arrington (3) | ||
| Fiyat: | Ücretsiz | ||
| Değerlendirme: | 5,610 Altın | ||
| Sıralamalar: | 0 | ||
| Yorumlar: | 0 Yorum gönderin | ||
| Listeler: | 1 + 0 | ||
| Puanlar: | 0 + 0 ¡ | ||
| +1 Puanlar | |||
Açıklama
Built on DBT principles, it helps you log moods and urges, track physical distress, practice coping skills, and build personalized safety plans—all in one beautifully designed app.
1. Guided Check-Ins:
Choose exactly which sections you want to log, from emotions to urges, making daily tracking frictionless and tailored to the moment.
2. Somatic Tapper:
Rate your physical distress separately from your overall wellness to gain much more accurate insights into your mind-body connection.
3. Active Skill Practice:
Keep track of the specific DBT skills you use each day and easily log whether they were actually helpful for you in the moment.
4. Guided Safety Plan:
Create your personal lifeline quickly and easily by using pre-filled lists of common warning signs and coping strategies, rather than starting from scratch.
5. Custom Targets:
Add and fully edit your own custom emotions and urges so you are always tracking exactly what matters most to your unique journey.
6. Tailored Interface:
Make your diary cards feel like your own by uploading custom photo banners and easily toggle your default check-in template on the fly.
7. Visual Timeline:
Review your past entries at a single glance with our clean, completely redesigned vertical timeline.
8. Trends & Insights:
Watch your progress grow, spot emotional shifts over time, and find your baseline to understand what truly supports your wellness.
9. Privacy-First by Design:
Your most personal information belongs to you. Your data stays securely on your local device, is never shared to the cloud, and requires no sign-up to start using.
Start finding your baseline today.
Disclaimer: DBT Tracker is for personal tracking and is not a medical device. It does not provide medical advice, diagnosis, or treatment. Always consult a mental health professional for medical concerns.
Ekran görüntüleri
Ad
Fiyat Geçmişi
- Güncel fiyat: Ücretsiz
- En az: Ücretsiz
- Maksimum: Ücretsiz
Fiyatları takip et
AppAgg Değerlendirmesi
5,610
Tahmini AppAgg değerlendirmesi:
DBT Tracker: Private Diary
5,610 Altın
Daha yüksek değerlendirmeler genellikle AppAgg üzerinde daha güçlü sinyaller anlamına gelir.
Şunlara göre: popülerlik · kullanıcı puanları · güncellik · fırsatlar · mağaza verileri · topluluk etkinliği
Güncel AppAgg verileriyle her gün yeniden hesaplanır.
Kısa URL: Kopyalandı!
Yenilikler
- Sürüm: 1.4.1
- Son güncelleme:
- We’ve refined your experience in v1.4.1 to make daily tracking even easier:
1. Critical Fix
Resolved an issue that prevented some entries from saving correctly on certain devices.
2. Improved Stability
Enhanced under-the-hood performance to ensure your data is always securely stored.
3. Continued Polish
Minor optimizations to improve your overall experience.
Ek Bilgi
- Satışa çıkış tarihi:
- Kategori:
Android Uygulamalar›Sağlık ve Form Koruma - İşletim Sistemleri:
Android 7.0 - Boyut:
24 Mb - İçerik Derecelendirmesi:
Everyone - Google Play Kullanıcı Oyu:
0 - Web sitesi:
https://www.coriyon.studio/
Geliştirici
- Coriyon Arrington
- Platformlar: Android Uygulamalar (1) iOS Uygulamalar (2)
- Listeler: 1 + 0
- Puanlar: 0 + 6 ¡
- Sıralamalar: 0
- Yorumlar: 0
- İndirimler: 0
- Video: 0
- RSS: Abone ol
Listeler (1)
- DBT Tracker: Private Diary
Puanlar (0)
0
Sıralamalar (0)
0
Yorumlar (0)
İlk yorum yapan siz olun
Özet
DBT Tracker: Private Diary Kısa URL: Kopyalandı!- Paylaş
- Google Play
«DBT Tracker: Private Diary». Platform: Android. Kategori: Sağlık ve Form Koruma. Geliştirici: «Coriyon Arrington». İlk sürüm: . Son güncelleme: . Güncel fiyat: ücretsiz. Bu başlık henüz AppAgg'de derecelendirme veya inceleme almadı. Listeler: genel 1, özel 0. AppAgg, «DBT Tracker: Private Diary» için fiyat geçmişini, derecelendirmeleri ve kullanıcı geri bildirimlerini takip eder. AppAgg uygulamaları barındırmaz veya yazılım dağıtmaz. Tüm ticari markalar, logolar ve ekran görüntüleri ilgili sahiplerine aittir. Gelecekteki indirimler ve güncellemeler: RSS
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