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描述
Since thinking slow requires conscious effort, System 2 is best activated when we have self-control, concentration, and focus. However, in situations when we don't have those – like when we feel tired or stressed — System 1 impulsively takes over, coloring our judgment.
I recognized that my fast thinking was attributed to the fact that I was busy all the time and didn't incorporate very many breaks into my schedule. I felt exhausted and distracted at the end of long days, so I was using System 1 to make decisions instead of System 2. To gain more concentration and focus, I started practicing more mindfulness strategies and incorporating more breaks, which have helped me tremendously in making better choices for myself.
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The contents of this app are from open sources and available in the public domain. Elite developers don't own any material.
If you have rights for this content and your right is not indicated or you are against it using in our application, please contact us at shagufi.developers@gmail.com.
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Our purpose of this application is to expand the Growth of this guide so that everyone can learn easily how to get financial freedom.
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