描述
Key Features:
• ACE Assessment: Developed by the CDC and Kaiser Permanente, this assessment helps you understand the impact of adverse childhood experiences.
• PCE Assessment: Evaluate your positive childhood experiences.
• Happiness Tracker: Track your feelings and uncover what influences your mood.
• Less Stress Now Program: Master stress and boost your well-being with our expert techniques and wellness practices.
• Monitor Stress levels: Track your stress, identify key impacts, and follow your progress.
• SOS Techniques: Get support when needed to help you feel better and track your emotions and stress levels.
• One-on-One Sessions: Schedule exclusive sessions with Dr. Brian Alman for top-performance employees.
• Fundamentals: Unlock the fundamentals and commit to becoming a master in areas like workplace wellness, work-life balance, mental fitness, stress management, relationships, communication, relaxation, and mindfulness. Earn badges as you conquer them!
• Proven Solution: Access clinically validated content and solutions that have been effective for decades.
True Sage’s app, Enlightn™, is the latest digitized addition to the True Sage wellness system. True Sage is known for its innovative, personalized approach to stress management. We inspire, motivate, teach, support, and follow up in real-time to reduce stress, increase productivity, and save money otherwise spent on stress-related days off, doctor visits, coping mechanisms, and other temporary symptom-based solutions.
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- 版本: 1.5
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- 今天: 免費
- 最小值: 免費
- 最大值: 免費
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- 24alife
- 平台: Android 應用程式 (6)
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其他資訊
- 版本: 1.5
- ID: si.mikropis.enlightn
- 類別 :
Android 應用程式›教育 - OS:
Android 7.0 - 大小:
24 Mb - 內容分級:
Everyone - Google Play 評分:
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- 個人網站:
https://enlightn.me/
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