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Mô tả
- 5 Simple Acupressure points for Anxiety and Stress.
- 5 Simple Acupressure Points for Diabetes
- Most Popular Acupressure Points
- 5 Most Effective Points
- Best Acupressure Points for Weight Loss
- Acupressure Points for Colds and Flu
- Insomnia and Sleep Disorders Acupressure Points and Tips
- How to Use Acupressure to Induce Labour
- Foot Reflexology: Simple foot reflexology points
- Acupressure Points for Relieving Constipation
- How to Use Acupressure Points for Migraine Headaches
- 3 Acupressure Points for Beautiful, Healthy Skin
- 5 Simple acupressure points for a headache
- Acupressure Points for Relieving Hangovers
Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease. Sometimes called pressure acupuncture, Acupressure is often thought of as simply acupuncture without the needles. But what exactly is acupressure and how does it work?
What Is the Theory Behind Acupressure?
Acupressure is just one of a number of Asian bodywork therapies (ABT) with roots in traditional Chinese medicine (TCM). Examples of other Asian bodywork therapies are medical qigong and Tuina. Shiatsu is a Japanese form of acupressure.
Traditional Chinese medical theory describes special acupoints, or acupressure points, that lie along meridians, or channels, in your body. These are the same energy meridians and acupoints as those targeted with acupuncture. It is believed that through these invisible channels flows vital energy -- or a life force called qi (ch'i). It is also believed that these 12 major meridians connect specific organs or networks of organs, organizing a system of communication throughout your body. The meridians begin at your fingertips, connect to your brain, and then connect to an organ associated with a certain meridian.
- Acupressure Points for Relieving Acne, Pimple and Other Skin Problems
- Acupressure Points for Sinus Problems and Nasal Congestion
- Acupressure Points for Relieving Toothaches and the pain associated with gum disease
- Acupressure Points for Relieving Lower Back Aches
- Acupressure Points for Relieving Shoulder Tension
- Acupressure Points for the Hands
- Acupressure Points for Relieving Cramps and Spasms
- Acupressure Points for Relieving Stomachaches, Indigestion, and Heartburn
- How to Use Acupressure Points for Foot Pain
- 5 Easy Acupressure Points For Back Pain and Lower Backaches
How Does Acupressure Work?
Acupressure practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to acupoints on the body's meridians. Sometimes, acupressure also involves stretching or acupressure massage, as well as other methods.
If you are looking for the best acupressure massage then this app is for you.
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