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16/8 Intermittent Fasting
16/8 intermittent fasting what's it? The intermittent fasting fashion known as16/8 entails confining your diurnal mess and libation consumption to a window of 8 hours. For the coming sixteen hours, you refrain from eating, but you're still permitted to drink water and other calorie-free liquids, similar as black tea or coffee. This cycle can be repeated as frequently as you'd like, ranging from formerly or doubly a week to every day, depending on your schedule.
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#1. 16/8 Intermittent Fasting (Android) 由: ian's_art
#2. 16/8 Intermittent Fasting (Android) 由: ian's_art
#3. 16/8 Intermittent Fasting (Android) 由: ian's_art
#4. 16/8 Intermittent Fasting (Android) 由: ian's_art
#5. 16/8 Intermittent Fasting (Android) 由: ian's_art
#6. 16/8 Intermittent Fasting (Android) 由: ian's_art
#7. 16/8 Intermittent Fasting (Android) 由: ian's_art
#8. 16/8 Intermittent Fasting (Android) 由: ian's_art
#9. 16/8 Intermittent Fasting (Android) 由: ian's_art
#10. 16/8 Intermittent Fasting (Android) 由: ian's_art

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