| Ontwikkelaar: | Simple Design Ltd. (43) | ||
| Prijs: | $2.99 | ||
| Beoordelingen: | 0 | ||
| Recensies: | 0 Schrijf een review | ||
| Lijsten: | 0 + 0 | ||
| Punten: | 0 + 4,192 ¡ | ||
| Punten + 1 | |||
Beschrijving
All workouts are free to use.
The 7 Minute Workout now supports Google Fit, And comes with the new abs workout
Over 3,000,000 Users love 7 minutes workout, Scientifically proven to lose weight & improve cardiovascular function.
If you want to lose weight, get a flat tummy & strengthen abdominal muscles, get the dreamed abs with sixpack, 7 minutes abs workout can strengthen your core and tone your abs, with videos on how to perform each exercise.
Don't have an hour for daily workout and abs workout? you might not need it, just try 7 minute quick fit workout, it has Video Tutorial to help you do it right!
The most appropriate exercises for usual people just like you and me, you can do it quick fit anytime anywhere, it only takes 7 minutes. This 7 minute workout is highlighted by the New York Times "Maximum Results With Minimal Investment".
This 7 minute workout application is base on HICT (high intensity circuit training) that was proved the most “safe, effective, and efficient” way to improve your muscular and aerobic fitness, don't need go to gym. Try the 7 minute quick fit workout and abs workout, and make you healthier.
The 7 minute workout only take you about 7 minutes quick fit, consists 12 exercises to be done for 30 seconds, with 10 seconds breaks between each exercise. All you need just a chair and a wall, repeat 2-3 circuits according to your time. This must your first choice for office workout, or home quick fit abs workout for women.
Features:
Support Google Fit;
Voice guild you when you need to start 7 minute workout or rest;
Adjust the circuit time according to your situation;
Adjust the rest time;
Keep the screen on when you workout;
Beautiful character and UI design;
Workout log shows your complete workout time;
Ability to pause the workout, and skip to previous or next exercise;
Notification for daily workout;
Abs workout for women;
The daily workout include 12 exercises, they are Jumping jacks, Wall sit, Push-up, Abdominal crunch, Step-up onto chair , Squat , Triceps dip on chair, Plank , High knees/running in place , Lunge, Push-up and rotation, Side plank, the exercise are full body workouts, leg workout, arm workout, butt workout, cardio workout, abs workout for women.
This 7 min gym daily quick fit workout will be your personal trainer, it is cardio workout, help you fitness, and lose weight, trained your arm workout, leg workout, full body muscles, abs workout for women, you can do it at office or home.
This 7 min daily workout and abs workout really works, it is the effective gym exercised for everyone, girl, abs workout for women, man, work person, you can make it as office workout, home workout, we sure 7 min workout gym will help you!
Enjoy the 7 min gym! like sit ups, push ups, squats, plank, jumping jack.
Permissions description:
Storage：
For save data to SD card or in the phone;
Network communication:
Support save data to Google fit;
Phone call:
You can get important phone call even at the exercises;
System tools:
This permission is for starting up notification even reboot the phone;
Hardware controls:
For notification vibration;
Screenshots
Wat is er nieuw?
- Versie: 1.360.110
- Bijgewerkt:
Prijs
- Vandaag: $2.99
- Minimum: $2.99
- Maximaal: $2.99
Prijzen volgen
Ontwikkelaar
- Simple Design Ltd.
- Platforms: Android Apps (38) Android Games (5)
- Lijsten: 6 + 3
- Punten: 7 + 13,556,773 ¡
- Beoordelingen: 5 (2)
- Recensies: 0
- Kortingen: 0
- Videos: 0
- RSS: Abonneren
Punten
Niet gevonden ☹️
Beoordelingen
Niet gevonden ☹️
Lijsten
Niet gevonden ☹️
Recensies
Schrijf als eerste een review!
Aanvullende informatie
- Categorie:
Android Apps›Gezondheid en fitness - Besturingssystemen:
Android 6.0 en hoger - Grootte:
23 Mb - Beoordeling van content:
Everyone - Google Play Beoordeling:
4.0(4,192) - Bijgewerkt:
- Releasedatum:
Contacten
- Website:
https://simpledesign.ltd
Mogelijk vindt u dit ook interessant
-
- 7 Minute Workout ~Fitness App
- Android Apps: Gezondheid en fitness Door: Workout Apps
- * * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 0 + 7,761 Versie: 5.17.0 7M HIGHLIGHTS #1 Rated 7-Minute Workout App 2022 Best Home Workout App that makes you healthier Short and effective workouts that will make you sweat! Just seven minutes a day! Why ...
-
- 7 Minute Workout
- Android Apps: Gezondheid en fitness Door: Simple Design Ltd.
- * Gratis
- Lijsten: 1 + 0 Beoordelingen: 5 (1) Recensies: 0
- Punten: 0 + 393,128 Versie: 1.363.127 Best of 2016 App, Top Trending App and Best Self-Improvement App selected by Google Play. Featured by Google Play! No. 1 in over 19 countries and among the top 5 health apps in over ...
-
- 7 Minute Workout - HIIT Weight
- Android Apps: Gezondheid en fitness Door: Zen Labs Fitness
- * * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 0 + 3,180 Versie: 5.45 Not enough time is no longer a valid excuse! Put your body into ultimate fat burning mode in just 7 minutes! Made by the same people who created the #1 C25K® (Couch to 5K) app on ...
-
- Seven - 7 Minute Workout
- Android Apps: Gezondheid en fitness Door: Perigee AB
- * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 0 + 101,960 Versie: New Getting fit has never been so easy or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day. With ...
-
- 7-Minute Workout: HIIT Routine
- Android Apps: Gezondheid en fitness Door: despDev
- * * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 0 + 4,178 Versie: 1.3.7 Improve your daily fitness routine with our 7-minute workout app. It features HIIT workouts and a variety of exercises designed for fast-paced circuit routines, perfect for home ...
-
- 7 Minute Workout - Abs Workout
- Android Apps: Gezondheid en fitness Door: Fivestars Studio
- * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 0 + 5,251 Versie: 1.28 How to get six-pack abs with 7 minutes a day? How to lose weight and develop abdominal muscles at home? Busy work, Do you haven t too much time for exercise? It's great that 7 Minute ...
-
- Home Workout - No equipment
- Android Apps: Gezondheid en fitness Door: Workout Center
- * * Gratis
- Lijsten: 1 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 1 + 64,335 Versie: 10.0.0 * Build muscles and keep fitness at home without having to go to the gym * No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on ...
-
- Daily Leg Workout - Trainer
- Android Apps: Gezondheid en fitness Door: Daily Workout Apps, LLC
- * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 0 + 10,311 Versie: 6.45 Daily Leg Workout Free is a great 5 to 10 minute daily leg routine that steps you through some of the best lower body exercises you can do in the comfort of your own home. This workout
-
- Workout timer : Crossfit WODs
- Android Apps: Gezondheid en fitness Door: Studio Bridoux AB
- * * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 0 + 5,372 Versie: 4.2.1 This app is the perfect timer for your workouts. It offers a clear visibility on the clock from far away as well as a simple and beautiful design. It is particularly oriented towards ...
-
- Butt and Abs Workout - Fitness
- Android Apps: Gezondheid en fitness Door: ArtiomApps
- * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 0 + 5,714 Versie: 1.6 Butt and abs workout app consists of buttrocks workout and abs workout, as well as fitness exercises targeting your lower body, which includes hips, legs, and butt. With step by step ...
-
- Chest workout plan
- Android Apps: Gezondheid en fitness Door: Passion4Profession Apps
- * * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 1 + 73,405 Versie: 4.7.10 Workout where, how and when you want with the original 3D personal trainer with whom millions of users have worked out since 2012, generating 50 million app downloads and one billion ...
-
- Wall Pilates workout at home
- Android Apps: Gezondheid en fitness Door: Tropic
- * * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 0 + 1,841 Versie: 2.2.1 Welcome to our Wall Pilates app, where you can discover a fun and effective way to exercise, improve your posture, and achieve your fitness goals. Our app is suitable for all levels, ...
-
- Dance Workout for Weight Loss
- Android Apps: Gezondheid en fitness Door: Rstream Labs
- * * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 0 + 2,003 Versie: 3.0.321 This Easter, try dance routines to hits like the Bunny Hop song and fitness dance. Fun holiday workouts to lose weight! Get your groove on and break a sweat with our dance workout for ...
-
- 500 Squats: Home Workout
- Android Apps: Gezondheid en fitness Door: Power Ups
- * * Gratis
- Lijsten: 0 + 0 Beoordelingen: 0 Recensies: 0
- Punten: 0 + 4,390 Versie: 3.6.9 Do you thing in is impossible to do 500 squats? Try this fitness app! Strong legs - bodyweight workouts Personal workout plans - your fitness coach Fast results - see changes in 1 week
Mogelijk vindt u dit ook interessant
- Android Apps
- Nieuw Android Apps
- Gezondheid en fitness Android Apps : Nieuw
- Videos Android Apps
- Populair Android Apps
- Gezondheid en fitness Android Apps : Populair
- Kortingen Android Apps
- Gezondheid en fitness Android Apps : Kortingen
- Beoordelingen Android Apps
- Recensies Android Apps
- Lijsten Android Apps
- Punten Android Apps