描述
The AARP™ Staying Sharp® app is based on a holistic, lifestyle-based approach to brain health and features expert advice on memory, focus and more.
Are you sometimes irritated by little memory slips like forgetting where you placed your keys or phone? In our “Memory Loss – Is it Inevitable?” challenge, you can learn how memory works.
In addition, our Digital Declutter challenge teaches you ways to manage your digital world. Discover strategies for shifting technology away from being a distracting force in your life and into something that helps you live life more fully.
And if you’re tired of forgetting details about new people you meet, our Faces & Names challenge can help you learn the secrets of those impressive people who never forget a name.
Staying Sharp challenges align with guidance from AARP’s Global Council on Brain Health, an independent collaborative of scientists, doctors, scholars and policy experts. Each challenge starts with a video outlining what research and experts say about strengthening memory and building healthy habits. You then follow a series of steps to learn brain-healthy habits and discover easy activities that you can incorporate into your life.
Here’s what the app lets you do:
Take challenges that are designed to help you learn about the brain and its ongoing health, including tips to incorporate healthy habits into your daily life.
Take Staying Sharp challenges on the go.
Your progress will be saved, no matter where you start or stop your challenge. And that works on a smartphone, computer or tablet.
Who can use the app?
Anyone can download and preview the Staying Sharp® app. AARP members and other authorized users have access to it.
Plus, there’s more. Access includes the following:
* Take the challenges to earn AARP Rewards points*. This loyalty program lets you gain points for participating in activities, including eligible Staying Sharp challenges.
* Easily bookmark content using the My Favorites feature.
* Take advantage of easy access to the AARP Now app. This app lets users tap into news, events and savings, plus earn AARP Rewards points.
*Unused AARP Rewards points expire 12 months after they are earned, in monthly batches on a rolling basis.
About Staying Sharp and AARP
Staying Sharp is an AARP program that shows you how to incorporate the six pillars of brain health into your life. Staying Sharp empowers you to develop meaningful and lasting brain-healthy practices that are based on these pillars: Be social, Eat right, Manage stress, do Ongoing exercise, get Restorative sleep and Engage your brain.
The program has received industry recognition in multiple national competitions — including the Digital Health Awards and eHealthcare Awards — earning accolades for videos, interactive content and site design.
AARP is the nation’s largest nonprofit, nonpartisan organization dedicated to empowering people 50 and older to choose how they live as they age. With a nationwide presence, AARP strengthens communities and advocates for what matters most to the more than 100 million Americans 50-plus and their families: health security, financial stability and personal fulfillment. AARP also produces the nation’s largest circulation publications: AARP The Magazine and AARP Bulletin.
Terms of Service: https://stayingsharp.aarp.org/about/terms-of-service/
Privacy Policy: https://www.aarp.org/about-aarp/privacy-policy/
螢幕擷取畫面
價錢
- 今天: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
開發人員
- AARP
- 平台: Android 應用程式 (3) iOS 應用程式 (7) macOS 應用程式 (1)
- 清單: 0 + 0
- 點數: 1 + 237,414 ¡
- 排名: 0
- 評測: 0
- 折扣: 0
- 影片: 0
- RSS: 訂閱
點數
0 ☹️
排名
0 ☹️
清單
0 ☹️
評測
成為第一個評論 🌟
其他資訊
AARP Staying Sharp 縮短網址: 已複製!- 🌟 分享
- Google Play
你可能還喜歡
-
- SHARP
- Android 應用程式: 健康塑身 由: TRAINERIZE
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 7.151.0 With this fitness app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. Download the app ⥯
-
- SHARP GYM
- Android 應用程式: 健康塑身 由: Virtuagym Professional
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 11.6.12 PLEASE NOTE: YOU NEED A SHARP GYM ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let SHARP GYM help you ... ⥯
-
- Sharp Performance
- Android 應用程式: 健康塑身 由: Branded Apps by MINDBODY
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 8.0.1 Download the Sharp Performance App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio s ... ⥯
-
- Sharp as Blade
- Android 應用程式: 健康塑身 由: Appsmakerstore ASIA
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1 This app enables you to:- - Discover our innovative concept and share your feedback. - Access comprehensive educational content on head and neck malignancies, including early signs of ... ⥯
-
- Razor Sharp Fitness
- Android 應用程式: 健康塑身 由: MiGym
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 113.1.2 Stay connected to your results with the new Razor Sharp Fitness app your all-access pass to everything Razor Sharp, right at your fingertips. Whether you're scheduling your next group ... ⥯
-
- Ultima SHARP
- Android 應用程式: 健康塑身 由: TRADOC Mobile
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 2.0.0 Ultima SHARP will allow Soldiers, DoD civilians, family members, and anyone that is in need of SHARP assistance to reach out for resources and immediate help. The U.S. Army Sergeants ... ⥯
-
- Savana Sharp Fitness
- Android 應用程式: 健康塑身 由: cba-pro2
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 7.206.1 With the Savana Sharp Fitness App, you can take control of your weight loss journey! Track your workouts, log your meals, measure your progress, and crush your goals all with ... ⥯
-
- Pro Sharp Tennis
- Android 應用程式: 健康塑身 由: ActivityPro Limited
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1.1.5 We are a friendly inclusive club offering competitive and social activities for all abilities and ages. Features: - Notification - No more SMS and Emails - Attendance - Information & ... ⥯
-
- Living Sharp
- Android 應用程式: 健康塑身 由: CBA-Pro1
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 7.174.0 With this fitness app, you can start tracking your workouts, nutrition, mindset, measuring results, and achieving your fitness goals, all with the help of your functional holistic ... ⥯
-
- Concentrate - Sharp Focus
- Android 應用程式: 健康塑身 由: RZ Developers
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1.0 Take Control of your monkey brain. Stay focused, and remain mindful with the help of our Meditation exercise. - Find a quiet place, sit and relax. - Select the duration of your ... ⥯
-
- Health Monitor
- Android 應用程式: 健康塑身 由: SHARP CORPORATION
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 2,782 (3.6) 版本: New This is an official healthcare app of the smartphone AQUOS, which aids in health maintenance and dieting. By activating the pedometer, the app will measure your steps daily without any ⥯
-
- Best Health Mobile
- Android 應用程式: 健康塑身 由: Sharp Health Plan
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 103.1.4 Note: The Best Health app is activated with a Mobile Access Code. You may generate your personal Mobile Access Code after creating your account on the Best Health website from a ... ⥯
-
- Pump
- Android 應用程式: 健康塑身 由: Chris Matthew Sharp
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1.12.2 Get stronger, stay organized, and track your progress with Pump, the ultimate gym companion! Pump is a super simple, user-friendly app designed to help you effortlessly log your gym ... ⥯
-
- MyFitnessPal: Calorie Counter
- Android 應用程式: 健康塑身 由: MyFitnessPal, Inc.
- * * 免費
- 清單: 4 + 2 排名: 5 (1) 評測: 0
- 點數: 2 + 2,863,986 (4.4) 版本: New Achieve your nutrition, calorie, macro, and fitness goals with MyFitnessPal. MyFitnessPal is a comprehensive food and fitness tracker, with everything you need to reach your goals. ... ⥯