開發人員: | Sapid Labs (6) | ||
價錢: | 免費 | ||
排名: | 0 | ||
評測: | 0 寫評論 | ||
清單: | 0 + 0 | ||
點數: | 0 + 0 ¡ | ||
Google Play |
描述
- Supplements
- Recipes
- Exercises
- Products
- Routine
- Longevity Tests
💊 Supplements
- View all supplements from the original and updated blueprint stack.
- Search supplements quickly
- Filter supplements by time of day that Bryan takes them
🥗 Recipes
- All recipes from the Blueprint Protocol, including Nutty Pudding, Super Veggie, and the free recipe guide by Zero
- Built in shopping lists
- Create Instacart shopping lists directly from the app
- View nutrition facts for recipes
🏋️ Exercises
- View the original and updated exercise protocols
- View the 7 day workout breakdown with explanations and benefits
⌚️ Products
- View all products used by Bryan
- Filter products by their benefit
🗓️ Routine
- View Bryan's daily routine with durations and timestamps
- Easily link out to Bryan's routine videos on YouTube
- Keep track of essential milestones, like waking up, last meal, and sleep time
🔬Longevity Tests
- View Male and Female standards for a range of free longevity tests including continuous pushups, sit & rise, sit & reach, grip strength, one-leg stand, and height-to-waist ratio
This app was built to compliment the Don't Die app 💪
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價錢
- 今天: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
開發人員
- Sapid Labs
- 平台: Android 應用程式 (6)
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- 點數: 6 + 0 ¡
- 排名: 0
- 評測: 0
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- RSS: 訂閱
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其他資訊
- 版本: 1.1.15
- ID: com.cotr.blueprint
- 類別 :
Android 應用程式
›健康塑身
- OS:
Android 6.0
- 大小:
23 Mb
- 內容分級:
Teen
- Google Play 評分:
0
- 發佈日期:
- 發行日期:
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