| 開發人員: | Get Fit With Rick (1) | ||
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描述
Get results from home in only 20 minutes per day, while keeping your joints entirely safe.
Pioneer of walking workouts, I created an entire platform dedicated to low impact & joint friendly workouts. This all in one platform gives you the tools and resources you need to get the results you want.
So what's included:
EXCLUSIVE WORKOUTS
-Immerse yourself in seven new genres of walking workouts, from Fun/Uplifting and Cardio to Body Combat, HIIT, Dumbbells & Abs, Boxing & Dance Cardio.
-Tailor your routine with seated workouts, strength workouts, yoga, pilates, and the "Learn to Exercise" series.
RESULTS-BASED PROGRAMS
- Transform your life with our meticulously crafted 6-12 week programs.
- Access a step-by-step blueprint that has proven successful in helping thousands achieve weight loss and maintain it.
- All programs are standing, low-impact, and joint-friendly, ensuring accessibility for all levels and abilities.
- Popular programs include the 6-Week "Let's Sweat," 6-Week "Body Combat," and the comprehensive 12-Week "Sweat, Sculpt & Shred.”
TAKE ON A CHALLENGE
- Amp up the excitement with super fun challenges that keep you on track and set mini goals.
- Choose from 7-30 day challenges, including the 14-day abs challenge, 4-week dance cardio challenge, and the invigorating 5K a day challenge.
MEALS PLANS & RECIPES
- Unlock signature meal plans proven to deliver incredible results while optimizing your health markers.
- Easy-to-follow plans guide you towards success and long-term health.
- Dive into hundreds of recipes, including vegetarian and vegan options, meal prep videos, and Rick's signature cookbook.
PLAN YOUR WORKOUTS
- Take control of your fitness journey with our user-friendly calendar feature to plan and schedule your workouts.
- Build consistency and positive habits by turning your routine on autopilot.
- Create custom playlists of your favorite workouts and save go-to sessions for quick access.
- Download your preferred workouts for offline access, ensuring you can exercise anytime, anywhere.
WHAT OUR MEMBERS HAVE TO SAY
"Proud is an understatement. I took back control of my life last year after discovering Rick. It’s helped me so much not just with my weight but my mental health too. 5 stone gone for good” - Katie Louise
"If someone told me 4 months ago I would have lost 4 stone & going on 2 walks a day, I would have laughed.
I just want to say thank to Rick and everything he does” - Charlotte Turner
"This membership is the best thing I ever did for myself" - Gills Journey
"I’ve gone from sedentary to being able to run 5K, climb mountains, and walk a minimum of 10k per day. I owe it all to rick. I even encourage my patients as I’m a nurse practictioner” - Helen Smith
Privacy: https://www.getfitwithrick.com/privacy-policy
Terms & Conditions: https://www.getfitwithrick.com/terms-conditions
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- 版本: 20.360.1
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- 版本: 20.360.1
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Android 應用程式›健康塑身 - OS:
Android 8.0 - 大小:
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