기술
Why choose Run Flo as your marathon or 5K coach?
1) Custom running plans: Instantly receive a personalized plan that fits your schedule, goals, experience level, and fitness, generated by our algorithm rooted in traditional coaching methods. Run training has never been easier!
2) Every training plan covers all major workouts: Receive a well-rounded training plan with assigned target paces for intervals, tempos, long runs and easy runs, ensuring precise training guidance.
3) Track performance and workout history: What’s a run planner without being able to track your performance? Easily track every workout you’ve ever recorded, along with all of its running data.
4) Get precision weekly mileage: Knowing your weekly distance is important. Know exactly how far and how often to run each week to meet your goals with our run trainer.
5) Add strength training: Enhance your running tracker with integrated strength routines for maximum performance.
6) Connect with a vibrant community: Running engagement will always be on the radar since users can support each other by joining groups (marathon, 10K, 5k, etc..). Follow, message, and support other runners through the sharing of posts!
7) Receive live pace coaching: Our AI running coach will guide your runs based on your target pace and feed you live pace alerts.
8) Free runs: Record an unlimited amount of free runs without ever having to upgrade! Track your free runs and save GPS map workouts, running data, and review your stats effortlessly.
9) Capture your running activity: Record unlimited free runs at any time, capturing distance, time, pace, and route details without a paid plan.
10) Access our AI Run Trainer (5k coach): Get immediate answers to all your training and running queries, bypassing long waits typical of human coaches.
Creating a run plan has never been easier. It’s so simple, even beginner runners will feel like pros!
What kind of races can you train for with the run Flo app?
-General fitness (training with no specific race in mind)
-Beginner 5K
-5K
-10K
-10 Mile
-Half marathon
-Full Marathon
-Ultramarathon
Run Flo 5k coach offers essential free features:
- Record unlimited free runs.
- Access community and activities tabs.
- Create up to 2 training plans (first week only).
Unlock the full Run Flo experience with our monthly or annual plans:
- Create unlimited training plans.
- Access complete schedules for all plans, including strength and running.
- Control live pace alerts as needed.
- Engage with our AI run trainer for expert guidance.
For further inquiries, contact support@runflo.app or review our privacy policy at https://runflo.app/privacy-policy/.
Discover the seamless integration of our 5K coach expertise and community support—empower your running journey with Run Flo today!
스크린샷
가격
-
* 인앱 구매 - 오늘: 무료
- 최소: 무료
- 최대: 무료
가격 추적
포인트
-
- 877 difaxo9809@camjoint.com
- +1
-
- 979 covaj22465@poesd.com
- +1
-
- 28 kokiyod815
- +1
순위
0 ☹️
목록
0 ☹️
리뷰
첫 번째 리뷰를 남겨보세요 🌟
추가 정보
주소록
- 웹사이트:
https://runflo.app/
Run Flo: Custom Running Plans 단축 URL: 복사됨!- 🌟 공유하기
- Google Play
당신은 또한 같은 수 있습니다
-
- Run Photo: Create Running Pics
- Android 앱: 건강/운동 게시자: Endurance Apps
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 1 + 626 (4.6) 버전: 4.1.3 Transform Your Fitness Photos and Videos! Run Photo is your ultimate companion to bring your running memories to life. While originally made for runners, Run Photo also works for ... ⥯
-
- Run & Walk Maker
- Android 앱: 건강/운동 게시자: Run & Walk Maker
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 1.2.2 Run & Walk Maker creates a running or walking route that matches your target distance. Just enter a distance and start no more guessing where is 2 km from home? Distance-based route ... ⥯
-
- RUN A LOTT
- Android 앱: 건강/운동 게시자: RUN A LOTT
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 1 + 0 버전: 1.2.3 Training for your first 5K, chasing a PB, or preparing for a marathon? RUN A LOTT offers tailored training plans, workouts, and exercises to help you reach your running goals and stay ... ⥯
-
- Flo Pilates
- Android 앱: 건강/운동 게시자: Flo Athletics
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 84 (2.1) 버전: 0.2.33 Founded in 2012 by a group of Toronto fitness enthusiasts, Flo Pilates is rooted in a passion for promoting a fit and active lifestyle through minimalist, durable, and high-performance ⥯
-
- Flo Yoga Studio
- Android 앱: 건강/운동 게시자: Flo Yoga Studio
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 1.43.0 The official Flo Yoga Studio mobile app. Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options -View our schedule Filter ... ⥯
-
- Run the World 2
- Android 앱: 건강/운동 게시자: Run The World
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 2.0.26 Choose from one of 8 maps and then record all your STRUCTURED runs and walks to virtually run the country or continent of your choice. We are not concerned with pace or elevation, only ⥯
-
- Running Lab
- Android 앱: 건강/운동 게시자: Running Lab Brighton
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 1 + 0 버전: 1.9.6 You're loyal. You shop local, stay active, and should get rewarded for it. We want you to be part of the Running Lab Loyalty Program. It's simple and free, just download the app and ... ⥯
-
- Running Center
- Android 앱: 건강/운동 게시자: Running Center
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 1.9.6 You're loyal. You shop local, stay active, and should get rewarded for it. We want you to be part of the Running Center Loyalty Program. It's simple and free, just download the app and ⥯
-
- Kiprun Pacer Running Plans
- Android 앱: 건강/운동 게시자: Decathlon
- 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 9,878 (4.3) 버전: 2.8.2 Getting ready for a marathon, half-marathon, 10k, or trail race? Look no further than the Kiprun Pacer app! It's your free personal running coach crafting tailored training plans to ... ⥯
-
- Runna: Running Plans & Coach
- Android 앱: 건강/운동 게시자: Runna
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 2 + 15,808 (4.7) 버전: 8.10.0 Take your running to the next level with Runna. Runna is a personal running coach in your pocket. We provide world-class training, coaching and community for everyone, whether you're ... ⥯
-
- Vortza: Smart Running Plans
- Android 앱: 건강/운동 게시자: Vortza
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 1.4.3 Transform your running journey with Vortza the smart, adaptive running app that helps you achieve your goals, stay motivated, and train smarter. Whether you re a beginner or a seasoned ⥯
-
- Trenara: Running Plans & Coach
- Android 앱: 건강/운동 게시자: Fitter BV
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 0 + 0 버전: 3.21.0 Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you ... ⥯
-
- Kaizen | Data-Driven Running
- Android 앱: 건강/운동 게시자: Run Kaizen
- * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 3 + 76 (2.8) 버전: 1.5.8 Welcome to Kaizen, your data-driven training partner that will help you unlock a new PB. Whether you re training for a race, or looking to improve your running, Kaizen is here to guide ⥯
-
- Running App - GPS Run Tracker
- Android 앱: 건강/운동 게시자: Leap Fitness Group
- * * 무료
- 목록: 0 + 0 순위: 0 리뷰: 0
- 포인트: 2 + 413,551 (4.8) 버전: 1.8.3 Leap running app provides a variety of plans for weight loss. All plans are beginner friendly, and can help you stay motivated, lose weight and achieve different fitness goals, such as ⥯