| 開發人員: | CreativeCodeApps (4) | ||
| 價錢: | * 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
| 清單: | 0 + 0 | ||
| 點數: | 0 + 0 ¡ | ||
| Google Play | |||
描述
You can set up your own custom routine and save it for future use, or simply start with a predefined one.
With a simple interface, you can start training right away with a personalized assistant that helps you with a timer for your exercises, no matter where you are.
If you need a good sports interval timer app, this is the one for you.
Benefits of using Tabata Timer for your exercise routines:
Clear numbers
Easy to use
Saves you time in organizing your workout routines, with preloaded routines or the ability to fully customize them.
Has a voice feature that tells you when to switch stages.
You can use it for at-home workouts, at your own pace and schedule.
This gym timer is ideal for weight training, kettlebell exercises, bodyweight workouts, 7-minute workouts, WOD, TRX, SIT, cardio, stretching, spinning, calisthenics, Tabata, and circuit training like boot camp. It also works as a CrossFit timer for AMRAP, EMOM, or any high-intensity interval routine.
This fitness timer will be useful for sprints, push-ups, jumps, sit-ups, cycling, running, boxing, planks, weightlifting, martial arts, and other physical activities.
Whether you’re doing HIIT workouts at home, circuits at the gym, or bodyweight exercises, this timer is perfect for your needs. Additionally, you can use it for speed interval training (SIT), as some studies suggest that SIT may offer better results than HIIT.
You can even use this circuit timer to boost your productivity, as it’s not limited like other timers focused on time management.
Several studies have shown that HIIT burns more fat than conventional workouts by boosting metabolism for 24 hours post-exercise. It increases the production of growth hormone, which enhances fat burning by up to 450%. HIIT boosts metabolism, improves aerobic endurance, and increases oxygen consumption in tissues.
Tabata training also has a positive effect on glucose metabolism, gradually reducing insulin sensitivity in adipose tissue.
Here’s an example of a high-intensity interval training (HIIT) workout you can create:
• Intense exercise for 20 seconds
• Rest for 10 seconds
• Repeat for 8 rounds
螢幕擷取畫面
價錢
-
* 含廣告內容 - 今天: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
開發人員
- CreativeCodeApps
- 平台: Android 應用程式 (3) Android 遊戲 (1)
- 清單: 0 + 0
- 點數: 0 + 1,024 ¡
- 排名: 0
- 評測: 0
- 折扣: 0
- 影片: 1
- RSS: 訂閱
點數
0 ☹️
排名
0 ☹️
清單
0 ☹️
評測
成為第一個評論 🌟
其他資訊
- 版本: 1.7
- 類別 :
Android 應用程式›健康塑身 - OS:
Android 8.0 - 大小:
26 Mb - 內容分級:
Everyone - Google Play 評分:
0 - 發佈日期:
- 發行日期:
聯絡人
https://tabata-timer.blogspot.com/Tabata Timer: Interval Timer 縮短網址: 已複製!- 🌟 分享
- Google Play
你可能還喜歡
-
- Tabata Timer: Interval Timer
- Android 應用程式: 健康塑身 由: Eugene Sharafan
- * * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 218,851 (4.9) 版本: 5.2.5 Tabata Timer: Interval Timer Workout Timer for HIIT is a free interval workout timer app for high intensity interval training (HIIT timer). Beginners will find a simple interface to ... ⥯
-
- Tabata Timer: Interval Workout
- Android 應用程式: 健康塑身 由: Martin Machata
- * * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 3,045 (4.7) 版本: 9.3.4 Tabata Timer: Interval Workout app is the Ultimate HIIT training and Tabata Timer that you can get for free! Tabata Timer: Interval Workout app allows you to achieve better workouts. ... ⥯
-
- Interval Timer: Tabata Timer
- Android 應用程式: 健康塑身 由: Valeriia Trypolska
- * * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 2 + 22,198 (4.4) 版本: 2.2.2 Tabata Timer: Interval Timer for HIIT Workout Simple and easy-to-use Interval Timer for your Workouts No extra features, just simple timer - just what you need! HIIT Timer - Workout ... ⥯
-
- Tabata Timer for HIIT
- Android 應用程式: 健康塑身 由: Simple Vision
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 2 + 89,506 (4.8) 版本: 34.1.3 The Tabata Timer is an easy to use app for high intensity interval training (HIIT). It helps you to do Tabata Training. Features: + Configurable preparation, workout and rest ... ⥯
-
- Tabata Timer for Workouts
- Android 應用程式: 健康塑身 由: Fallavi Mobile Tech
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 0 版本: 1.8.0 Tabata Interval Timer created for people who follow the Tabata training method. The main feature of the Tabata Interval Timer is automatize the the exercise, rest, break between sets ... ⥯
-
- TABATA Timer
- Android 應用程式: 健康塑身 由: MarcoH
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 0 版本: 1.6.0 TABATA Timer is a Timer to operate for auxiliary contact interval training bearing the name of the scholar Tabata of Japan. After exercise eight sets of 20 seconds, basic set is 10 ... ⥯
-
- Interval Timer: Tabata Timer
- Android 應用程式: 健康塑身 由: Brickyard Mobile
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 32 (4.0) 版本: 9.0.1 release Interval Timer: Tabata Timer for HIIT Workout Simple and easy-to-use Interval Timer for your Workouts No extra features, just simple timer - just what you need! HIIT Timer - Workout ... ⥯
-
- Interval Timer & Tabata Timer
- Android 應用程式: 健康塑身 由: SimpleInnovation
- * * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 21,246 (4.9) 版本: 1.4.11 Interval Timer: Tabata Workout is a customizable timer for sports. Use it for High-intensity training and workout. It's a free sports interval timer free app that makes it easy to ... ⥯
-
- Tabata Timer and HIIT Timer
- Android 應用程式: 健康塑身 由: Parabolic River
- * * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 2 + 18,874 (4.8) 版本: 3.2 Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. You can use it with Tabata, HIIT, kettlebells, bodyweight exercises, ... ⥯
-
- Tabata timer with music
- Android 應用程式: 健康塑身 由: PanSoft
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 12,710 (4.7) 版本: 2.3.3 Interval Workout Timer with Music is a convenient application specially designed for HIIT workouts. If you want to improve your physical fitness, burn extra calories, and increase your ⥯
-
- Interval Timer - Tabata Timer
- Android 應用程式: 健康塑身 由: ArtiomApps
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1.5 Interval Timer perfect for HIIT Circuit or Tabata Workout. You can edit this preset stopwatch as you wish. Tabata timer is an easy-to-use app that has advanced options and the ability ... ⥯
-
- Tabata Timer L with Music
- Android 應用程式: 健康塑身 由: OSHEMB dev.
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 1,055 (4.7) 版本: 2.28 Tabata Timer L - timer with vigorous music and flexible settings. Features: - a choice of several energetic music tracks - the screen always shows large digits of the timer account - A ⥯
-
- Tabata Timer - Sport Timer
- Android 應用程式: 健康塑身 由: vvll
- * * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 0 版本: 1.3.5 Transform your workouts with our cutting-edge Interval Timer - HIIT app! Elevate your fitness routine with a versatile and intuitive timer designed to optimize your training sessions. ... ⥯
-
- Tabata Timer
- Android 應用程式: 健康塑身 由: claracode
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1.3 A simple tabata timer where you choose how long you want to workout, how long your rest should be and how many rounds. Default value will be 20s work and 10s rest, with 8 rounds. ⥯