| 開發人員: | MyStrengthBook (95) | ||
| 價錢: | 免費 | ||
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| Google Play | |||
描述
Proven systems with years of experience that can help anyone get to the strongest version of themselves!
We are using the best practices in technique, programming and nutrition. Our specialty is Powerlifting, but we cater to absolutely anybody, from beginners to elite.
Features to highlight include
Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
Upload videos and share them.
Keep track of your actual results directly in the app
Watch exercise demo videos directly in the app to perfect your lifting technique
Automatically track all your training metrics to ensure you are progressing toward your goal
Mark sets off as complete as you progress through your workout to stay organized.
Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
and much more…
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- 版本: 3.0.165
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其他資訊
- 版本: 3.0.165
- 類別 :
Android 應用程式›健康塑身 - OS:
Android 8.0 - 大小:
26 Mb - 內容分級:
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