| Nhà phát triển: | Thera, Inc. (2) | ||
| Giá bán: | * Miễn phí | ||
| Xếp hạng: | 0 | ||
| Đánh giá: | 0 Viết đánh giá | ||
| Danh sách: | 0 + 0 | ||
| Điểm: | 4 + 3,915 (4.4) ¡ | ||
| Google Play | |||
Mô tả
Modern life is dynamic and requires constant concentration, attention, investment of time, and effort. We need to constantly be aware of new trends, understand a lot of things, and be able to apply new technologies. This rhythm is reflected in psychological health. To control anxiety, track your mood, and plan your goals and desires, there is a new mental health app Thera.
Thera is:
• individual mood tracker;
• mental health tracker;
• emotion tracker;
• secret diary (diary with password);
• dream journal;
• dream diary;
• guided journal;
• mood log;
• anxiety meditation;
• thought diary;
• sleep diary.
and much more……
The application guarantees privacy
The four sections of the application will help you cope with anxiety, stabilize your mood, find goals and use your imagination for desires.
- Wish diary -
Working on goals and desires will help overcome stress, overcome depression, and set priorities. Journaling will improve mental health, and raise the mood.
- Gratitude journal, where there is a choice of 365 gratitude journal -
gratitude to yourself - anxiety release, will raise self-esteem;
gratitude to the universe - will help overcome depression and social anxiety;
gratitude for others will teach you to be more tolerant.
- Diary of fears -
It will help to understand the cause of anxiety, and anxiety release, conduct anxiety meditation, and understand what prevents you from becoming happier and what needs to be done.
-Mood log -
Daily journaling will help analyze your mood and emotions. Choose from the mood board the emotions that you are currently experiencing, and the journal prompts will help you understand the cause of rainy mood, anxiety, and depression
Ảnh chụp màn hình
Tính năng mới
- Phiên bản: 2.113.0
- Cập nhật:
- This is a technical update that improves the quality of the app
Thank you for choosing Thera!
Giá bán
-
* Trong ứng dụng mua hàng - Hôm nay: Miễn phí
- Tối thiểu: Miễn phí
- Tối đa: Miễn phí
Theo dõi giá
Nhà phát triển
- Thera, Inc.
- Nền tảng: Android Ứng dụng (1) iOS Ứng dụng (1)
- Danh sách: 0 + 0
- Điểm: 6 + 4,037 ¡
- Xếp hạng: 0
- Đánh giá: 0
- Giảm giá: 0
- Video: 0
- RSS: Đăng ký
Điểm
-
- 12,853 Lance Eliakim Sotto
- +1
-
- 110 Zachary Anderson
- +1
-
- 3,042 刘心语
- +1
-
- 1 Karin James
- +1
Xếp hạng
0 ☹️
Danh sách
0 ☹️
Đánh giá
Hãy là người đầu tiên đánh giá 🌟
Thông tin bổ sung
- Phiên bản: 2.113.0
- Danh mục:
Android Ứng dụng›Lối sống - HĐH:
Android 7.0 - Kích thước:
24 Mb - Xếp hạng nội dung:
Everyone - Google Play Xêp hạng:
4.4(3,915) - Cập nhật:
- Ngày phát hành:
Danh bạ
- Trang web:
https://therapydiaries.app
Thera: Diary and mood tracker URL ngắn: Đã sao chép!- 🌟 Chia sẻ
- Google Play
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