| 開發人員: | The Positive Birth Company (1) | ||
| 價錢: | $6.49 | ||
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| Google Play | |||
描述
Recent updates mean you can now choose between four different birth coaches, import voice notes and words of encouragement from friends and famiy to customise your birthing playlist and download your surge history after birth for a keepsake.
In hypnobirthing we refer to contractions as surges partly because it sounds nicer but also because ‘surge’ more accurately describes the sensation you’ll experience when in labour. Freya is the ONLY hypnobirthing-friendly contraction timer on the play store, designed specifically for those using hypnobirthing - using appropriate terminology - but can be used by all.
You can also use Freya in pregnancy to help you relax and prepare for your birth. In fact the more you listen to the guided relaxations and positive affirmations, the more familiar they will become and the more effective the audio will be at helping you relax when it comes to birth. Positive affirmations have been proven to change the way your mind works and listening regularly will help you feel less anxious and more confident in the lead up to birth. And the more relaxed you are during birth, the more oxytocin you will produce which helps your uterus to work efficiently, making labour faster and more comfortable.
You can also use Freya post-birth any time you feel you could benefit from taking some deep breaths or need some help finding your zen. Parenting can be hard but you’ve got Freya; she’s your friend for life! In fact everything you learn through using Freya - mindfulness exercises, breathing techniques, the benefits of taking time out - are skills for life.
If you have any questions or spot any pesky bugs lurking about the place (!) please do let us know at help@thepositivebirthcompany.com
WHAT YOU’LL GET:
• A timer to record your surges (also known as a contraction timer)
• Coaching audio to keep your mind focused on breathing through each surge
• A gentle expanding visualisation which you can use to breathe in sync with
• A detailed log of your surges over time, so you can track your progress through labour
• Ability to easily share the log with your birth partner, midwife or doula
• Guided relaxations, positive affirmations and soothing visuals to help keep you calm and relaxed, making birth easier, quicker and more straightforward (can also be used in pregnancy and postnatally)
• Option to share your birth story with a personalised birth announcement
• Coaching created by renowned hypnobirthing expert Siobhan Miller, founder of The Positive Birth Company
• You can skip, reorder and even remove tracks from the guided relaxation playlist, so you listen to what you want, when you want. What’s more if things begin to feel a little repetitive you can listen to your own playlist on a third party app (such a Spotify) whilst still using the Freya app to keep track of your surges and coach you through each one.
• You can switch between the 4-8 breathing pattern and the more manageable 3-6. You can also turn off the counting altogether if you prefer.
Download the ONLY hypnobirthing-friendly contraction timer on the play store and prepare to meet your baby in the best possible way, feeling calm and confident, relaxed and happy!
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- 最大值: $6.49
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其他資訊
- 版本: 7.2
- ID: com.thepositivebirthcompany.freyasurgetimer
- 類別 :
Android 應用程式›醫療 - OS:
Android 7.0 - 大小:
24 Mb - 內容分級:
Everyone - Google Play 評分:
4.7(471) - 發佈日期:
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