| Pengembang: | Atrule Technologies (11) | ||
| Harga: | Gratis | ||
| Peringkat: | 0 | ||
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| Google Play | |||
Deskripsi
Features
1. Daily and Hourly Thought Tracking
- Log your thoughts daily or hourly. Add specific details about your emotions, triggers, and status tailored for individuals.
- Rate your emotions on a scale (e.g., 1 to 10) to capture the depth of feelings.
- Classify thoughts into categories such as personal, professional, relationships, health, and general musings.
- For each logged thought, you can counter it with logical alternatives to shift your mindset and think outside the box.
2. Routine Management
- Set hourly routines for weekdays and weekends. Add tasks like meals, workouts, medication, or relaxation time.
- Receive reminders to follow your routine, ensuring consistency in self-care and productivity.
3. Thought Analysis Through Charts & Graphs
- View your thoughts and emotions over time using intuitive charts—daily, weekly, and monthly views.
- Analyze which categories of thoughts dominate your mental space (e.g., relationship concerns vs. work stress).
- Visualize how often you experience specific emotions like happiness, sadness, anxiety, or anger.
- Spot recurring triggers based on dates or events to identify patterns.
4. Relationship-Based Thought Handling
- Log thoughts tied to specific people, events, or interactions.
- Revisit and analyze thoughts related to a person or event on specific dates.
Who It's For:
- Depression: Approximately 280 million people globally.
- Anxiety Disorders: Affecting around 301 million people worldwide.
- Bipolar Disorder: Approximately 40 million people globally.
- Schizophrenia: Affecting about 24 million people worldwide.
- Eating Disorders: Approximately 14 million people globally.
- Obsessive-Compulsive Disorder (OCD): Affecting around 38 million people worldwide.
- Post-Traumatic Stress Disorder (PTSD): Approximately 36 million people globally.
- Attention-Deficit/Hyperactivity Disorder (ADHD): Affecting about 84 million people worldwide.
- Autism Spectrum Disorders: Approximately 24 million people globally.
- Dementia: Affecting around 55 million people worldwide.
Download Thought Diary and start your journey of self-discovery today!
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Jepretan layar
Yang Baru
- Versi: 1.0.10
- Diperbarui:
- What's New in This Update
- Fresh, modern design: Enjoy a completely redesigned interface that feels clean and easy to use.
- Improved navigation: Move around the app more smoothly with an intuitive layout.
- Performance boost: Experience faster loading times and enhanced stability.
- Bug fixes: Minor issues have been resolved for a more reliable experience.
Update now to explore the new look and feel!
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- Atrule Technologies
- Platform: Android Aplikasi (11)
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Info tambahan
- Versi: 1.0.10
- Kategori:
Android Aplikasi›Personalisasi - OS:
Android 7.0 - Ukuran:
24 Mb - Rating Konten:
Everyone - Google Play Peringkat:
0 - Diperbarui:
- Tanggal rilis:
Kontak
- Situs Web:
https://atrule.com
Thought Diary URL singkat: Disalin!- 🌟 Bagikan
- Google Play
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