| 開發人員: | Atrule Technologies (12) | ||
| 價錢: | 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
| 清單: | 0 + 0 | ||
| 點數: | 0 + 0 ¡ | ||
| Google Play | |||
描述
Features
1. Daily and Hourly Thought Tracking
- Log your thoughts daily or hourly. Add specific details about your emotions, triggers, and status tailored for individuals.
- Rate your emotions on a scale (e.g., 1 to 10) to capture the depth of feelings.
- Classify thoughts into categories such as personal, professional, relationships, health, and general musings.
- For each logged thought, you can counter it with logical alternatives to shift your mindset and think outside the box.
2. Routine Management
- Set hourly routines for weekdays and weekends. Add tasks like meals, workouts, medication, or relaxation time.
- Receive reminders to follow your routine, ensuring consistency in self-care and productivity.
3. Thought Analysis Through Charts & Graphs
- View your thoughts and emotions over time using intuitive charts—daily, weekly, and monthly views.
- Analyze which categories of thoughts dominate your mental space (e.g., relationship concerns vs. work stress).
- Visualize how often you experience specific emotions like happiness, sadness, anxiety, or anger.
- Spot recurring triggers based on dates or events to identify patterns.
4. Relationship-Based Thought Handling
- Log thoughts tied to specific people, events, or interactions.
- Revisit and analyze thoughts related to a person or event on specific dates.
Who It's For:
- Depression: Approximately 280 million people globally.
- Anxiety Disorders: Affecting around 301 million people worldwide.
- Bipolar Disorder: Approximately 40 million people globally.
- Schizophrenia: Affecting about 24 million people worldwide.
- Eating Disorders: Approximately 14 million people globally.
- Obsessive-Compulsive Disorder (OCD): Affecting around 38 million people worldwide.
- Post-Traumatic Stress Disorder (PTSD): Approximately 36 million people globally.
- Attention-Deficit/Hyperactivity Disorder (ADHD): Affecting about 84 million people worldwide.
- Autism Spectrum Disorders: Approximately 24 million people globally.
- Dementia: Affecting around 55 million people worldwide.
Download Thought Diary and start your journey of self-discovery today!
螢幕擷取畫面
新功能
- 版本: 1.0.1
- 發佈日期:
- What's New:
- Custom Tags: Easily add and prioritize your own tags.
- Routine Alerts: Never miss a beat with timely routine notifications.
- Improved Charts: Filter your data by tags for clearer insights.
- Privacy: Now with fingerprint authentication for added security.
- Backup & Restore: Safely save and restore your data locally.
- Performance: Enjoy a smoother, faster app experience.
價錢
- 今天: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
開發人員
- Atrule Technologies
- 平台: Android 應用程式 (12)
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- 影片: 2
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其他資訊
- 版本: 1.0.1
- ID: com.atrule.thoughtdiary
- 類別 :
Android 應用程式›個人化 - OS:
Android 7.0 - 大小:
24 Mb - 內容分級:
Everyone - Google Play 評分:
0 - 發佈日期:
- 發行日期:
聯絡人
- 個人網站:
https://atrule.com
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