説明
If you want to use your phone more efficiently—and curb time-wasting on specific apps—Self Control: App Usage is your simple, battery-friendly app usage tracker and screen time analyzer. It runs quietly in the background (with usage access permission) and shows exactly how you use your phone: daily, monthly, yearly, and even hourly.
See what truly takes your time
App usage stats & screen time at a glance
Most used apps on your phone, plus recently used app history
Time spent in apps and time used on apps by day and hour
Application usage monitor & application usage tracker with clear charts
Mobile/phone usage stats to understand overall patterns
Exclude apps you don’t want to track for a personalized usage log
Track better. Focus better.
Visual graphs & charts make insights easy to follow
Historical data for trend comparisons (week to week, month to month, year to year)
Lightweight, battery usage optimized—designed to be a quiet app monitor
Useful for social media tracking, study/work focus, and digital well-being
What you can learn
Which apps you use most often (your true most frequently used apps)
Your app utilization by the hour (identify peak distraction times)
Time used app details and app usage schedule patterns
Google app usage and other categories in one place
Spot unused apps to uninstall and keep what matters
Key Features (at a glance)
Clean, intuitive design
Accurate app activity & app usage time tracker
Hourly, Daily, Monthly, Yearly breakdowns
Usage log + recently used timeline
Battery-friendly background tracking
Exclude apps from reports
Works great as an app use tracker, utilization tracker, and application usage monitor
How it works:
Open the app once, grant Usage Access permission, and let it run in the background. Come back after a while to see your first usage report—you might be surprised by where your time goes. Use insights to reduce time spent in apps, keep a healthier screen time, and focus on the important stuff.
Note: This is a tracking & analytics tool (not a blocker). Your data remains on your device.
Download Self Control: App Usage and take control of your app usage stats today.
スクリーンショット
動画
新機能
- バージョン: 1.0.67
- アップデート:
- Version 1.0.51
★ New Usage Statistics View.
★ App Wise Timeline.
★ Whole new permission secure setup.
Version 1.0.34
★ New Feature App Manager Added.
★ Target Time & Most used App Alert Notification Settings.
★ Target Time Alert Notification Added
★ Major Update For User Interface.
★ App Translated into 4 most unique languages Russian, German, French, Spanish many more coming soon.
価格
-
* 広告を含む - 今日: フリー
- 最小値: フリー
- 最大: フリー
料金のチェック
デベロッパー
- AppUp
- プラットフォーム: Android アプリ (2)
- リスト: 0 + 0
- ポイント: 1 + 340 ¡
- ランキング: 0
- レビュー: 0
- 割引: 0
- 動画: 2
- RSS: 購読する
ポイント
-
- 514 bejaki1679@iotrama.com
- +1
ランキング
0 ☹️
リスト
0 ☹️
レビュー
最初のクチコミを書こう 🌟
情報
- バージョン: 1.0.67
- ID: com.bsktech.AU
- カテゴリ:
Android アプリ›仕事効率化 - オペレーティング システム:
Android 5.1 - サイズ:
22 Mb - コンテンツのレーティング:
Everyone - Google Play 評価:
3.6(340) - アップデート:
- リリース日:
あなたも好きかも
-
- Phone Number Extractor
- Android アプリ: 仕事効率化 作者: Baj Empire
- * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 0 バージョン: 1.10 This is a free tool to extract local and international phone numbers from text, web urls and files. You can also format and export the phone numbers in word docx or excel xlsx. This ... ⥯
-
- Phone – Junk Cleaner
- Android アプリ: 仕事効率化 作者: Apps Zone Tech
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 2,325 (3.9) バージョン: 1.68 Phone Cleaner contains many items including home page, app report, speed test and tools. It provides you a better way to examine your mobile phone. The home page icons contains many ... ⥯
-
- Phone Clone– Smart Switch File
- Android アプリ: 仕事効率化 作者: LogiLex Apps
- * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 1 + 0 バージョン: 1.0.0.16 Data cloning is a time-consuming but crucial task that must be done from device to device. However, using a Phone Clone-Data Transfer app that enables you to copy data, transfer files, ⥯
-
- Phone Data & Content Transfer
- Android アプリ: 仕事効率化 作者: StarItZone
- * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 0 バージョン: 1.1.7 The need for seamless data transfer between devices has become more crucial than ever. The process of transferring files, contacts, photos, and other essential information can often be ⥯
-
- Phone Guard+
- Android アプリ: 仕事効率化 作者: 199 Kart - Online Shopping App
- フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 1 + 0 バージョン: 1.0 Free up space on your phone by finding and deleting duplicate photos, videos, and screenshots. Easily manage your apps, view and search contacts, and more.. ⥯
-
- Phone Dialer: Contacts Backup
- Android アプリ: 仕事効率化 作者: Cyber Tarzan Apps
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 1 + 8,374 (4.2) バージョン: 5.2.26 Phone dialer and contacts backup app come with an iOS-style phone dialer to check recent contacts and call screen for easy call initiation. ️ Easily dial numbers using the iOS-style ... ⥯
-
- Phone Link: Skill for Alexa
- Android アプリ: 仕事効率化 作者: Custom Solutions
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 2 + 2,177 (3.8) バージョン: 2.0.0 Phone Link connects your Alexa device, such as an Amazon Echo speaker, to your phone or tablet, giving you the ability to read out and send text messages, make phone calls, locate a ... ⥯
-
- Phone Number Lookup
- Android アプリ: 仕事効率化 作者: Tepe Studio
- * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 0 バージョン: 1.3 Phone Number Reverse Lookup allows you to easily search for a number manually. This app is intended for personal use ONLY!. No login or subscription required! Like other reverse ... ⥯
-
- Phone Touch Alarm - Anti Theft
- Android アプリ: 仕事効率化 作者: Lite Media
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 1 + 14,558 (4.8) バージョン: 3.19 Protect Your Phone from Unauthorized Access with the Advanced Phone Touch Alarm App Worried about unauthorized access to your phone? The Phone Touch Alarm App is a comprehensive ... ⥯
-
- Zario: Track & Limit App Usage
- Android アプリ: 仕事効率化 作者: Zario: Track, Limit App Usage Cold Turkey Appdetox
- * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 360 (4.1) バージョン: 3.2.9.2 Zario is your ultimate solution to track app usage, limit screen time, and improve your digital wellbeing. Trusted by thousands, Zario helps you regain self-control, supercharge your ... ⥯
-
- Phone Cleaner – Junk Cleaner
- Android アプリ: 仕事効率化 作者: Global Antivirus Security
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 0 バージョン: New Your phone is loaded with junk files, duplicate photos, and unused apps, taking up valuable space. Phone cleaner - Junk cleaner helps you remove junk files, large media files, and keep ⥯
-
- Usage Screen Time - BreakApp
- Android アプリ: 仕事効率化 作者: Sm Tech
- * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 0 バージョン: 1.5.9 BreakApp Focus, Balance & Smart Screen Time Control Take back control of your time with BreakApp, the ultimate app for digital wellbeing, focus, and time management. Discover how you ... ⥯
-
- Phone Addiction Control App
- Android アプリ: 仕事効率化 作者: Mini Mobile Tools
- * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 1 + 0 バージョン: 1.0.2 Are you spending too much time on your phone? Our Phone Addiction Control App is a powerful distraction blocker and screen time control tool designed to help you regain your focus and ... ⥯
-
- Phone Contacts to Excel
- Android アプリ: 仕事効率化 作者: Swahili ICT
- フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 8 + 0 バージョン: 1.0 A. This application allows you to export all phone numbers from your device and save them as a CSV (Excel) file on your phone. It also enables you to import phone numbers from a CSV ... ⥯