| Nhà phát triển: | Atom : Being Present (4) | ||
| Giá bán: | * Miễn phí | ||
| Xếp hạng: | 0 | ||
| Đánh giá: | 0 Viết đánh giá | ||
| Danh sách: | 0 + 0 | ||
| Điểm: | 0 + 0 ¡ | ||
| Google Play | |||
Mô tả
Seeking motivation, battling mental fatigue, or striving for peak productivity? Discover a powerful mental health platform designed to empower you on your journey of self-improvement. Our app combines the best aspects of cognitive behavioral therapy (CBT), guided journaling, and psychologist-developed tools to help you transform your habits and unlock your full potential.
Features That Make a Difference:
- Self-Guided CBT Programs: Tackle life's challenges like anxiety, procrastination, and stress with targeted programs clinically validated by psychologists and behavioral specialists.
- Easy-to-Follow Learning Paths: Navigate a clear path to managing emotions, insomnia, and everyday anxieties. These short sessions will progressively change how you think and problem-solve.
- Guided Journals: Express yourself safely and gain clarity through guided reflections, gratitude practices, and free writing prompts.
- Daily Motivators: Stay inspired with a fresh 'Session of the Day,' track your progress, collect badges, and set personal goals for steady growth.
Key Benefits:
- Overcome Negative Thought Patterns
- Manage Stress and Find Relaxation
- Boost Motivation and Productivity
- Elevate Your Self-Esteem and Confidence
- Learn Effective Problem-Solving Techniques
- Cultivate Healthy Habits and Routines
- Combat Anxiety and Depression
- Improve Sleep Quality
- Enhance Mindfulness for Greater Focus
- Improve self-confidence and self-esteem
- Reduce social anxiety and increase social confidence
- Discover what makes you happy and spark joy
Start Your Journey Today!
Experience the power of personal transformation - download our app and take the first step toward a happier, healthier, and more fulfilling life.
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* Trong ứng dụng mua hàng - Hôm nay: Miễn phí
- Tối thiểu: Miễn phí
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Theo dõi giá
Nhà phát triển
- Atom : Being Present
- Nền tảng: Android Ứng dụng (4)
- Danh sách: 0 + 1
- Điểm: 1 + 42,639 ¡
- Xếp hạng: 0
- Đánh giá: 5 (1)
- Giảm giá: 0
- Video: 0
- RSS: Đăng ký
Điểm
0 ☹️
Xếp hạng
0 ☹️
Danh sách
0 ☹️
Đánh giá
Hãy là người đầu tiên đánh giá 🌟
Thông tin bổ sung
- Phiên bản: 1.46.2
- Danh mục:
Android Ứng dụng›Năng suất - HĐH:
Android 5.0 - Kích thước:
21 Mb - Xếp hạng nội dung:
Everyone - Google Play Xêp hạng:
0 - Cập nhật:
- Ngày phát hành:
Danh bạ
- Trang web:
https://www.atomei.app/
Atom: Self-improvement URL ngắn: Đã sao chép!- 🌟 Chia sẻ
- Google Play
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