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描述
Developed by Francesco Cirillo in the late 1980s, the Pomodoro Technique is a time management method. This technique breaks work into 25-minute intervals and alternates them with short breaks using a kitchen timer. Since Cirillo used a tomato-shaped kitchen timer as a university student, each session is referred to as a Pomodoro, which is the Italian word for tomato.
A Practical Example of Work Using the Pomodoro Technique:
The Pomodoro Technique consists of six basic steps that are simple to follow and can have a significant effect on your work habits.
1) Pick Your Task: Decide what you want to work on—whether it's a big project or a small task. Begin by setting a clear goal.
2) Set a Focus Timer: Set an interval timer for 25 minutes to focus on your task. This chunk of time is your "Pomodoro."
3) Concentrate: During your Pomodoro time, fully concentrate on your task. Avoid distractions and make the most of this focused period.
4) Take a Short Break: When the timer rings, take a short break, around 5 minutes, to refresh your mind.
5) Repeat the Cycle: Go back to setting the timer and keep the cycle going. Repeat these steps until you finish four Pomodoros, balancing focused work with short breaks.
6)Longer Break After Four Pomodoros: After completing four Pomodoros, treat yourself to a longer break, usually 20 to 30 minutes. Use this time to fully recharge before starting a new cycle.
What Makes the Pomodoro Technique Effective?
By using the Pomodoro Technique, you can improve your focus, decrease procrastination, and manage your time effectively in 25-minute intervals. Organizing Pomodoros into tasks can improve productivity, prevent burnout, and maintain balance. A versatile tool that can help you achieve a productive and balanced work schedule. The Pomoset Time Tracker App is a productivity tool based on the Pomodoro Technique created by Francesco Cirillo.
Key Features of Pomoset Time Tracker App:
1. Interval Timer Flexibility: Switch between short, long, and standard interval timers with ease using the flexible timer. Create focus sessions that suit your work style with the option to choose the interval that best suits your needs.
2. Visual Preferences in Dark Mode: Take advantage of our app's unique dark mode to improve your user experience. Enjoy the simple and user-friendly interface that reduces eye strain and extends battery life, improving your app usage overall.
3. Customizable Task Timers: Tailor your Pomodoro experience by assigning unique colors to different activities.
4. Track Progress with Graphs: See your productivity grow with visual graphs. Monitor your achievements, set goals, and stay motivated during Pomodoro sessions.
5. Custom Notification Sounds: Our app has 10 notification MP3 sounds for you to customize your Pomodoro experience. Select the one that matches your style, adding a bit of uniqueness to your productivity routine.
6. Backup and Restore Data: Backup and restore your data safely using Google Drive or a download folder.
7. Multilingual Support: Seamlessly switch between 30 languages in our app, including German, Greek, Spanish, French, Hindi, Indonesian, Japanese, Korean, Dutch, Portuguese, Thai, Turkish, Vietnamese, Russian, Italian, Polish, Swedish, Czech, Danish, Norwegian, Finnish, Hungarian, Romanian, Bulgarian, Ukrainian, Croatian, Lithuanian, Traditional Chinese, and Simplified Chinese. Customize your app experience by choosing the language that suits you best.
Get ready to boost your productivity with Pomoset! Try our easy-to-use Pomodoro focus app and make your work time more effective. Download Pomoset now to start getting things done!
Wikipedia contributors. (2023b, November 16). Pomodoro technique. Wikipedia. https://en.wikipedia.org/wiki/Pomodoro_Technique
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- 版本: 07.12.23.12
- ID: in.co.notemymind.pomodoro.clock
- 類別 :
Android 應用程式›生產應用 - OS:
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26 Mb - 內容分級:
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