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Popis
Learn essential boxing techniques, attack movements, self-defense basics, footwork, boxing training, fitness exercises, and more. Whether you're a beginner or passionate amateur, follow our boxing lessons step by step and master this martial art with home boxing workout programs designed for rapid progress.
🎯 How to Learn Boxing?
Discover this boxing tutorial with easy teaching methods where each combat technique is explained step by step to guarantee proper learning of this combat sport.
🥊 Boxing Training Program
✓ Technical Fundamentals:
▪ Stance & Basic Guard - Optimal boxing guard positioning
▪ Footwork and movement in boxing
✓ Boxing Attack Techniques:
▪ Jab: The most important straight punch in boxing
▪ Cross: The powerful cross punch in boxing
▪ Hook: The devastating hook punch in boxing
▪ Uppercut: Learn this spectacular boxing technique
✓ Boxing Defensive Techniques:
▪ Boxing slip technique
▪ Ducking & evasion techniques
▪ Blocking technique
▪ Clinching technique
✓ Shadow boxing
✓ Heavy bag training methods
✓ Physical preparation and boxing workouts
✓ Boxing exercises for beginners
✓ Boxing training exercises
✓ Boxing technique combinations
✓ Fitness boxing and home cardio training
✓ Boxing fundamentals for beginners
✓ Home boxing workout routines
🏆 FEATURES
Our boxing app for beginners offers a structured boxing program according to your level:
✅ Easy boxing lessons & training
✅ Step-by-step boxing tutorial
✅ Boxing exercises and drills
✅ Warm-up exercises for combat sports
✅ Offensive boxing techniques: Jab, Cross, Hook, Uppercut
✅ Boxing defense and evasion: Slips, ducking, blocking
✅ Clinching & distance in boxing: Learn to manage distance and protect yourself
✅ Physical conditioning: Improve your endurance, strength and agility
✅ Boxing training tips: routines, warm-ups, shadowboxing, etc.
✅ Boxing workout routines for home training
✅ Learn boxing fundamentals and advanced skills
✅ Boxing fitness and cardio workouts
🎓 STRUCTURED LEARNING
Progressive learning designed for all levels with detailed explanations of boxing techniques. Safe home training with integrated professional advice for effective boxing skill development.
⚠️ Important Note:
This boxing training app is designed for learning and personal training. Always respect your limits and practice in a safe environment. For personalized coaching, consult a professional boxing trainer.
🚀 Conclusion:
Our "Learn Boxing Techniques" app guides you toward mastering boxing with combat techniques, pro tips, and step-by-step boxing exercises. Download our combat sports app now and progress effectively in boxing with exercises adapted to your level.
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- Verze: 1.0.3
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- Verze: 1.0.3
- Kategorie:
Android Aplikace›Sport - OS:
Android 6.0 - Velikost:
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