说明
What Muscles Do Pushups Work?
*Chest muscles
*Shoulders
*Back of your arms
*Abdominals
You can easily improve your body in wherever you want, test yourself and start to push up workout. By this app, you can do without stopping 100 push-ups in 6 weeks .
Everywhere and every day you can do workout for free. If you bored to pay gyms. Try this app now.
The best Push Up Workout app. This workout routine made by real personal trainer and this routines optimal for everyone.
If you are beginner in do push ups , don't worry 6 weeks later you will do 100 Push Ups without stopping.
If you don't know how to do push up, don't worry in the app we will teach you.
Just get started and don't forget to describe your body changes after 6 weeks. This app is quick and effective push up workout at home.
屏幕截图
新版变化
- 版本: 1.6.0
- 已更新:
价格
-
* 包含广告 - 今天: 免费
- 最小值: 免费
- 最大值: 免费
可选
开发人员
- EBfanart
- 平台: Android 应用 (9)
- 列表: 0 + 0
- 积分: 3 + 0 ¡
- 排名: 0
- 评价: 0
- 折扣: 0
- 视频: 0
- RSS: 订阅
积分
-
- 5,403 Facundo Holzmeister
- +1
排名
0 ☹️
列表
0 ☹️
评价
抢先评价一下吧 🌟
其他信息
- 版本: 1.6.0
- 类别:
Android 应用›体育 - 操作系统:
Android 5.1 - 大小:
22 Mb - 内容分级:
Everyone - Google Play 评分:
0 - 已更新:
- 发布日期:
Push Ups At Home - 100 Push Up 短网址: 已复制!- 🌟 分享
- Google Play
您可能还喜欢
-
- Push-ups workout counter
- Android 应用: 体育 来自: EosRmg
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 0 版本: 1.1.0 Introducing the Push-ups workout counter App your new fitness companion designed to revolutionize your push-ups experience and help you achieve your fitness goals like never before. ️ ... ⥯
-
- 100 Climbs of Spain
- Android 应用: 体育 来自: Simon Warren
- $7.49
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 0 版本: 1.1 The 100 greatest Cycling Climbs of Spain App is the indispensable tool if you re planning a cycling trip to Spain and its islands looking for the best climbs. Whether you re heading to ⥯
-
- Home of Handball
- Android 应用: 体育 来自: European Handball Federation (EHF)
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 389 (4.3) 版本: 1.7.5 Be part of the game and dive deeper into the world of handball with the official Home of Handball app from the European Handball Federation. Watch highlights, catch-up on all the ... ⥯
-
- Push-Up Test
- Android 应用: 体育 来自: Hicaltech 87
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: V6 Application to determine the level of upper body muscle endurance In this application the user is given an explanation in the form of text and video in carrying out the push-up test. ... ⥯
-
- FansPlay - Home Of The Fans
- Android 应用: 体育 来自: FansPlay - Home Of The Fans
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 1 + 0 版本: 1.1 FansPlay is home to a true immersive experience for the fans to engage in the sport they love. Made with keeping the fans in our mind FansPlay is a fantasy app that gives the fans an ... ⥯
-
- Home Workout: No Equipment
- Android 应用: 体育 来自: Rstream Labs
- * * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 3.0.550 Transform your fitness journey with effective home workout routines designed specifically for busy women who want real results without expensive gym memberships or bulky equipment. Our ⥯
-
- Home of Guiding Hands
- Android 应用: 体育 来自: Gallus Golf
- 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 18.05.00 Download the Home of Guiding Hands app to stay connected about our initiatives, our events, and our ongoing efforts to support the community we serve. Here's what you can do with the ... ⥯
-
- 100.7 The Score
- Android 应用: 体育 来自: Ramar Communications, Inc
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 46 (3.8) 版本: 6.8.10 Your sports app covering the teams you care about. Listen to local discussions about Texas Tech, Lubbock Cooper, LCU, Dallas Stars, San Antonio Spurs, and more. Live Lubbock sports ... ⥯
-
- Pull ups
- Android 应用: 体育 来自: VolgoTech
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0.1 The Workout app contains a 30-week pull-up workout program. Depending on your level of physical fitness, the application will select a program for you according to which you will ... ⥯
-
- Workout: Home & Gym Training
- Android 应用: 体育 来自: Jesús Krastev
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.4.0 Home Workout & Gym Training is 24 hours Fitness app that you can access anytime of the day that will help you achieve your goal! With over 800 exercises, you can find shoulder ... ⥯
-
- Turnlehrer @home | gymnastics
- Android 应用: 体育 来自: Sportapp-Entwicklung UG
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 311 (2.6) 版本: 1.2.13 Are you interested in gymnastics and want to learn something new? We promise with our app you will! More than 50 gymnastics skills, over 350 videos and over 600 tips are waiting for ... ⥯
-
- Correct Score 100%
- Android 应用: 体育 来自: Vortech studios
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 3 + 3,478 (4.5) 版本: 1.3.1 Correct Score 100% is a sports prediction (betting tips) application that includes free and VIP categories. Thanks to this application, you will increase the success rate of your ... ⥯
-
- Japan SDF style Pull-ups,army
- Android 应用: 体育 来自: Minerva K.K.
- * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 0 版本: 1.0.1 Overview The "Self-Defense Force Pull-ups App" is an application that supports Japanese Self-Defense Force style pull-ups. The whistle goes off once every three seconds. It is designed ⥯
-
- Fixed Matches %100 Wın HT/FT
- Android 应用: 体育 来自: bettingtipsredneksi
- * * 免费
- 列表: 0 + 0 排名: 0 评价: 0
- 积分: 0 + 2,607 (4.7) 版本: 3.46.0.21 Experience football like never before with Fixed Matches %100 Wın HT/FT Analytics. Our AI models analyze team performance, match trends, and tactical dynamics to provide accurate score ⥯