| 開發人員: | AVE e-LEARNING (2) | ||
| 價錢: | * 免費 | ||
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| Google Play | |||
描述
✨ KEY FEATURES:
🧮 Smart Plate Calculator
Automatically calculates which plates you need for any weight
Supports different bar types (20kg, 15kg, 10kg, 5kg, or custom)
Automatic conversion between kg and lbs
Graphical display of plates on the barbell
Includes extra weight (clips, chains, etc.)
📊 Personal Records Management
Log your maxes in Bench Press, Squat, and Deadlift
Visual display of plates for each record
Automatic calculation of the total for the three lifts
Stats and averages
🎯 1RM (One-Rep Max) Calculator
Multiple formulas: Epley, Brzycki, Lombardi, O’Conner
Percentage table based on your 1RM
Repetition estimates based on intensity
Supports both kg and lbs
📝 Workout Logging
Record weight, sets, reps, and RPE
Visual display of plates for each training set
Full history with dates and notes
RPE (Rate of Perceived Exertion) system
Custom notes per workout
📅 Smart Planning
Goal-based planning system (Strength, Hypertrophy, Technique, Deload)
Automatic warm-up set generation
Intelligent weight progression
Training calendar
Daily, weekly, and monthly views
Custom 1RM settings per exercise
🎨 DESIGN & EXPERIENCE:
Modern, intuitive interface
Color-coded plates for easy recognition
Smooth animations and visual feedback
Optimized for gym use
No internet connection required
💪 INCLUDED EXERCISES:
Bench Press (flat, incline, dumbbell)
Squat (traditional, front, Bulgarian)
Deadlift (traditional, Romanian, sumo)
Overhead Press
Barbell Row
Pull-Ups, Dips, Barbell Curl
And many more…
🏆 PERFECT FOR:
Powerlifting athletes
Gym enthusiasts
Personal trainers
Anyone who lifts weights
⚙️ TECHNICAL FEATURES:
Full support for kg and lbs
Custom barbell configurations
Automatic data backup
Spanish language interface
Compatible with Android
🚀 WHY CHOOSE SIMPLE POWERLIFT?
Simple Powerlift takes the guesswork out of strength training. No more mental math to figure out which plates to load or wasting time planning your sessions. Our app does all the heavy lifting for you, allowing you to focus on what truly matters: lifting weights and achieving your goals.
With over 1,000 athletes trusting us, Simple Powerlift has become the essential tool for anyone serious about strength training.
📱 Download Simple Powerlift today and take your training to the next level.
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- 平台: Android 應用程式 (2)
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其他資訊
- 版本: 1.13.0
- 類別 :
Android 應用程式›運動 - OS:
Android 5.0 - 大小:
21 Mb - 內容分級:
Everyone - Google Play 評分:
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Simple Powerlift 縮短網址: 已複製!- 🌟 分享
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