| 開發人員: | Mindfulness Institute for Emerging Adults LLC (1) | ||
| 價錢: | 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
| 清單: | 0 + 0 | ||
| 點數: | 0 + 34 (3.5) ¡ | ||
| App Store | |||
描述
~Find calm and clarity with MIEA Mindfulness~
Formerly known as Koru Mindfulness, the Mindfulness Institute for Emerging Adults (MIEA) offers the only evidence-based curriculum designed to teach mindfulness, meditation, and stress-management specifically for 18- to 30-year-olds.
The MIEA Mindfulness app is your companion for our Intro to Mindfulness class (formerly Koru Basic), giving you the tools you need to reduce stress, build self-compassion, and connect with your class and teacher.
An account with MIEA is required to login to the app. This account is created when registering for a MIEA class.
Why Choose MIEA Mindfulness?
• Proven Curriculum: Backed by over a decade of development and feedback from educators and students.
• Real Results: Research shows our students feel less stressed, sleep better, and live with greater mindfulness and self-compassion.
• Trusted Experts: Designed by mindfulness teachers with years of experience working with emerging adults.
Key Features
• Class Companion: This mindfulness and meditation app is designed to support your Intro to Mindfulness class, offering tools for self-care and stress management.
• Simple, Guided Practice: Access guided meditations and a meditation timer for daily practice.
• Teacher Feedback: Get personalized feedback from your certified teacher to deepen your mindfulness practice.
• Classmate Inspiration: Share and read gratitude entries to feel more connected to your community.
• Quick Reference: Review key concepts from your course readings at any time.
• Progress Tracking: Track your personal stats and your class’s collective progress.
What Students Love About the App:
• “I love the app—it’s really helped me feel and stay better.”
• “It’s so helpful to get feedback from my teacher.”
The Difference This Class Has Made:
• “I’m worrying less and enjoying myself more.”
• “It’s so much easier to fall asleep now that I have techniques for quieting my mind.”
• “The biggest change for me is that I’m not so hard on myself anymore. It makes everything a whole lot easier.”
Looking for a Class?
• Find a Teacher: Visit miea.com/teacher-directory to connect with a certified instructor.
• Go at Your Own Pace: Explore our self-guided mindfulness program at miea.com/self-guided.
新功能
- 版本: 3.2.0
- 發佈日期:
- Updated screenshots for all devices to reflect changes.
Fixes a timezone issue in Logbook and Class Schedule
價錢
- 今天: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
開發人員
- Mindfulness Institute for Emerging Adults LLC
- 平台: iOS 應用程式 (1)
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其他資訊
https://mindfulnessinstituteforemergingadults.com/technology/miea-mobile-app/MIEA Mindfulness 縮短網址: 已複製!- 🌟 分享
- App Store
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