| مطوّر البرامج: | Knowledge Bridge Consulting Inc. (4) | ||
| السعر: | مجاني | ||
| لتصنيفات: | 0 | ||
| المراجعات: | 0 أكتب مراجعة | ||
| قوائم: | 0 + 0 | ||
| النقاط: | 0 + 0 ¡ | ||
| App Store | |||
الوصف
Features:
1. Journaling: Document your thoughts, feelings, and experiences in a private and secure digital journal. Reflect on your day, jot down insights, and track your progress over time.
2. Mood Tracking: Monitor your emotional state with intuitive mood tracking features. Easily log your mood throughout the day and gain valuable insights into patterns and triggers.
3. Goal Setting: Set personalized mental health goals and track your progress towards achieving them. Whether it's reducing stress, improving work-life balance, or enhancing resilience, MyWellBeing helps you stay accountable and motivated.
4. Daily Reflections: Engage in daily reflection prompts designed to foster self-awareness and mindfulness. Cultivate a deeper understanding of yourself and your emotions to promote personal growth and well-being.
5. Activity Tracking: Record daily activities and habits that impact your mental health, such as exercise, sleep, and social interactions. Identify positive behaviors to maintain and areas for improvement.
6. Reminders and Notifications: Stay on track with customizable reminders and notifications. Set gentle reminders to journal, check in on your mood, or practice mindfulness exercises throughout the day.
7. Data Insights: Gain valuable insights into your mental health trends and patterns with visual analytics. Track changes over time and identify areas for improvement to optimize your well-being.
8. Secure and Private: Rest assured knowing your data is protected with advanced security measures. MyWellBeing prioritizes your privacy and confidentiality, providing a safe space for you to explore and improve your mental health.
Take control of your mental well-being and thrive in your professional life with MyWellBeing. Download now and embark on a journey towards greater happiness, resilience, and success.
لقطات
السعر
- اليوم: مجاني
- الحد الأدنى: مجاني
- الحد الأقصى: مجاني
تتبّع الأسعار
مطوّر البرامج
- Knowledge Bridge Consulting Inc.
- المنصات: iOS تطبيقات (4)
- قوائم: 0 + 0
- النقاط: 0 + 2 ¡
- لتصنيفات: 0
- المراجعات: 0
- تخفيضات: 0
- أشرطة فيديو: 0
- RSS: اشتراك
النقاط
0 ☹️
لتصنيفات
0 ☹️
قوائم
0 ☹️
المراجعات
كن الأول لمراجعة هذا المنتج 🌟
معلومات إضافية
- الإصدار: 1.15
- الفئة:
iOS تطبيقات›تعليم - نظام التشغيل:
iPad,iPhone,iOS 15 والأحدث - الحجم:
45 Mb - اللغة المعتمدة:
English - تقييم المحتوى:
4+ - App Store تقييم:
0 - تم التحديث:
- تاريخ الإصدار:
جهات الاتصال
- الموقع الإلكتروني:
https://kbcinc.cloud/
@MyWellbeing عنوان URL مختصر: تم النسخ!- 🌟 مشاركة
- App Store
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