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Beskrivelse
Choose your level—Beginner, Intermediate, or Advanced—and follow a structured 30-day push-up challenge designed to boost endurance, form, and consistency.
Each challenge includes:
• Daily workout plans with push-up variations, sets, and reps
• Exercise details with names, clear instructions, and demo images
• Progress tracking with visual progress bars
• Rest days smartly integrated
• Unique colors & background images for each challenge
• Daily & total goal setting to stay focused
• Start/end dates to define your commitment period
• Daily reminders so you never miss a day
With a modern design and intuitive layout, this app helps you stay committed to your fitness journey from day one to day thirty.
Nyheder
- Version: 1.0
- Opdateret:
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- Minimum: Gratis
- Maksimalt: Gratis
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Udvikler
- AppConsult
- Platforme: iOS Apps (4) Windows Apps (1)
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Yderligere oplysninger
- Version: 1.0
- Kategori:
iOS Apps›Sundhed og motion - Operativsystem:
iPad,iPhone,iOS 18.0 eller nyere - Størrelse:
6 Mb - Understøttet sprog:
English - Indholdsklassificering:
4+ - App Store Bedømmelse:
0 - Opdateret:
- Udgivelsesdato:
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- App Store
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