| 開發人員: | AppConsult (5) | ||
| 價錢: | 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
| 清單: | 0 + 0 | ||
| 點數: | 0 + 0 ¡ | ||
| App Store | |||
描述
Choose your level—Beginner, Intermediate, or Advanced—and follow a structured 30-day push-up challenge designed to boost endurance, form, and consistency.
Each challenge includes:
• Daily workout plans with push-up variations, sets, and reps
• Exercise details with names, clear instructions, and demo images
• Progress tracking with visual progress bars
• Rest days smartly integrated
• Unique colors & background images for each challenge
• Daily & total goal setting to stay focused
• Start/end dates to define your commitment period
• Daily reminders so you never miss a day
With a modern design and intuitive layout, this app helps you stay committed to your fitness journey from day one to day thirty.
新功能
- 版本: 1.0
- 發佈日期:
價錢
- 今天: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
開發人員
- AppConsult
- 平台: iOS 應用程式 (4) Windows 應用程式 (1)
- 清單: 0 + 0
- 點數: 0 + 0 ¡
- 排名: 0
- 評測: 0
- 折扣: 0
- 影片: 0
- RSS: 訂閱
點數
0 ☹️
排名
0 ☹️
清單
0 ☹️
評測
成為第一個評論 🌟
其他資訊
你可能還喜歡
-
- 30 Days Planking Challenge
- iOS 應用程式: 健康塑身 由: AppConsult
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1.0 Get stronger in just 30 days! Join the 30 Days Planking Challenge your personal fitness coach for core strength, posture, and endurance. Whether you re a beginner or a fitness pro, ... ⥯
-
- 30 days yoga challenge
- iOS 應用程式: 健康塑身 由: Kantaben Gorasiya
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 3 (3.7) 版本: 1.3 The 30 Days Yoga Challenge app is designed to help you establish a regular yoga practice over a period of one month. The app offers a comprehensive program that guides you through 30 ... ⥯
-
- 30 Day Fighter Challenge
- iOS 應用程式: 健康塑身 由: Stefan Roobol
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 5 (4.2) 版本: 24.0.1 Get lean and strong like a MMA fighter without wasting time in the gym. Look, feel and perform like an ancient spartan warrior How to become an absolute physical beast. It s time to ... ⥯
-
- 30 Day Plank Challenge!
- iOS 應用程式: 健康塑身 由: Intersect
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 195 (4.9) 版本: 7.0.0 Supports Plank for 30 day challenge. Main function is to count Plank once a day. Main Function ・Count Plank. ・Achievement days management. ・Notifications. ・Record Active Energy and ... ⥯
-
- 30 Day Butt Challenge workout
- iOS 應用程式: 健康塑身 由: Passion4Profession Inc.
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 1,321 (4.7) 版本: 2.0.7 30-Day Butt Challenge Workout is the perfect way to sculpt, lift, and tone your glutes while strengthening your buttocks. This glute & butt exercise plan is designed for women looking ... ⥯
-
- 30 Day Fit Challenge Workout
- iOS 應用程式: 健康塑身 由: Thang Nguyen
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 494 (4.6) 版本: 7.2.0 30 Day Fitness Challenge at home with no equipment needed! Follow the 30 Day Fitness Challenge and see your fat cells melt away. Get your whole body toned and feel like the best ... ⥯
-
- 30 Day Butt Challenge Pro
- iOS 應用程式: 健康塑身 由: Rumble
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 1,149 (4.6) 版本: 2.0.9 Out of shape? Tired of hiding that big booty? How many methods have you tried till now to get your butt in shape? Yet no success? Do not worry, we deeply researched the best butt ... ⥯
-
- 30 Days Plank
- iOS 應用程式: 健康塑身 由: 舒融 邓
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 95 (4.7) 版本: 1.32.0 The plank is one of the best exercises because it tightens the deepest core muscles. It s a static exercise where you use your arms to raise yourself off the floor and hold the whole ... ⥯
-
- 30 days workout for women
- iOS 應用程式: 健康塑身 由: Thoa Nguyen
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 143 (4.5) 版本: 3.5 We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, and ... ⥯
-
- 30 Days Weight Loss Workout
- iOS 應用程式: 健康塑身 由: Phawk Infotech LLP
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 1 (1.0) 版本: 1.0 Are you ready to go on a life-changing adventure to become a better, more fit version of yourself? Want to transform your overweight body shape to make it fitter and healthier? Look no ⥯
-
- 30 Days Workout
- iOS 應用程式: 健康塑身 由: Parsottambhai Dhameliya
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 5.2 Lose Weight in 30 days for women & Weight Loss at Home Workout apps is designed for lose weight app for women in a fast and safe way. In this crucial pandemic situation, you no need to ⥯
-
- 30 Days Pilates Exercise Plan
- iOS 應用程式: 健康塑身 由: Khairul Anwar
- $2.99
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1.2 The 30 Days Pilates Exercise Plan app is the perfect companion for anyone looking to transform their body with pilates. Whether you're a beginner or more advanced, our app offers a ... ⥯
-
- 30 Days Challenge with Adastra
- iOS 應用程式: 健康塑身 由: Abdulsamed Dagli
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 1 (5.0) 版本: 1.2 Adastra: Build Your 30-Day Habit Are you ready to transform your life one habit at a time? Adastra is the ultimate app for anyone who wants to build positive habits and achieve ... ⥯
-
- 30 days chest workouts
- iOS 應用程式: 健康塑身 由: Abdul Manan
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 0 版本: 1.10.6 Chest Workout Build Strength and Definition Transform your chest with the ultimate chest workout app! Whether you're a beginner or an experienced athlete, our app offers personalized, ... ⥯