Concepteur: | Roman Shevtsov (8) | ||
Prix: | $1.99 | ||
Classements: | 0 | ||
Avis: | 0 Rédiger un avis | ||
Listes: | 0 + 2 | ||
Points: | 12 + 244 (4.7) ¡ | ||
App Store |
Description

Take a break for 7 minutes and be fit. No equipment required!
The perfect High Intensity Circuit Training for busy people.
◉ Featured by Apple in the Health & Fitness category on the Apple TV App Store
◉ "The 10 best Apple TV apps to grab on day one (and honorable mentions)" - 9to5mac.com
◉ "34 apps to try out on your brand new Apple TV" - CultOfMac.com
◉ "The best Apple TV apps and games for your big screen TV" - iDownloadBlog.com
◉ The best paid Interval Workout app for Apple TV, #25 Top-Paid Overall, #2 in category - SlideToPlay.com
The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal.
Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise.
The app highlights:
◉ 12 scientifically proven exercises
◉ HD video instructions for every exercise, performed by the real fitness model
◉ Voice guidance for every workout step
◉ Timers and countdowns, voice-narrated and beautifully crafted for the tiniest detail
◉ Track your activity on a calendar
◉ Exercise instructions with videos to learn more without rush
◉ Play music from your favorite player in the background
◉ Beautifully designed for every screen size
◉ Speaking your language: English and Polish for now, more coming soon
A number of studies suggest that such High Intensity Circuit Training (HICT) can boost metabolism, fight weight gain and even add years to your life.
No more excuses, it's just 7 minutes. Just do it!
Follow us on twitter @7minTVworkout
Captures d'écran





Nouveautés
- Version: 1.9
- Mis à jour:
- This version brings app size optimizations, and the latest iOS and devices support!
How are your workouts going?
Prix
- Aujourd’hui: $1.99
- Minimum: Gratuit
- Maximum: $2.99
Suivre l'évolution des prix
Concepteur
- Roman Shevtsov
- Plateformes: iOS Applications (7) iOS Jeux (1)
- Listes: 3 + 4
- Points: 50 + 2,755 ¡
- Classements: 0
- Avis: 0
- Remises: 0
- Vidéos: 0
- RSS: S'abonner
Points
-
- 243 Amin
- +1
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- 4,258 번개달팽이
- +1
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- 1,075 John Ludlow
- +1
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- 5,729 Pui Hang Choi
- +1
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- 1,695 Слава К.
- +1
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- 2,447 Johonson
- +1
Classements
Introuvable ☹️
Listes
Introuvable ☹️
Avis
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Informations supplémentaires
- Version: 1.9
- ID: com.rshev.sevenTV
- Catégorie:
iOS Applications
›Forme et santé
- Systèmes d'exploitation:
iPad
,iPhone
,iOS 12.0 ou version ultérieure
- Taille:
70 Mb
- Langues prises en charge:
English
,Polish
- Classification du contenu:
4+
- App Store Note:
4.7
(244) - Mis à jour:
- Date de sortie:
Contacts
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