| Developer: | Bytesize Systems Pty Ltd (3) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 2 | ||
| Points: | 7 + 13,588 (4.8) ¡ | ||
| App Store | |||
Description
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
Screenshots
What's new
- Version: 18.0.2
- Updated:
- Small improvements to keep everything running smoothly and make the app better over time.
We’d love your feedback on recent updates. Email support@bytesizeapps.net or leave a review on the App Store.
Price History
- Today: Free
- Minimum: Free
- Maximum: Free
Track prices
Developer
- Bytesize Systems Pty Ltd
- Platforms: iOS Apps (3)
- Lists: 3 + 4
- Points: 10 + 18,907 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
- RSS: Subscribe
Points
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- 8,040 cahiba7911@agenra.com
- +1
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- 19,679 Lance Eliakim Sotto
- +1
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- 1,131 Aleh
- +1
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- 517 qwe
- +1
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- 5,066 Ifrah Rabiya Arif Kasim
- +1
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- 80 Dragon
- +1
Rankings
0 ☹️
Lists
0 ☹️
Reviews
Be the first to review 🌟
Additional Information
- Version: 18.0.2
- Category:
iOS Apps›Health & Fitness - OS:
Apple Watch,iPad,iPhone,iOS 18.0 and up - Size:
123 Mb - Supported Languages:
English,German - Content Rating:
4+ - App Store Rating:
4.8(13,588) - Updated:
- Release Date:
Contacts
- Website:
https://7minuteworkoutapp.com/
«7 Minute Workout» is a Health & Fitness app for iOS, developed by «Bytesize Systems Pty Ltd». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings or reviews on AppAgg. AppAgg has tracked 7 confirmed points plus 13,588 indirect points for this app. On App Store, the current store rating is 4.8 based on 13,588 votes. Available languages: English, German. AppAgg continuously tracks the price history, ratings, and user feedback for «7 Minute Workout». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
7 Minute Workout Short URL: Copied!- 🌟 Share
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