Developer: Antti Aittamaa (7)
Price: * Free
Rankings: 0 
Reviews: 0 Write a Review
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Description

AfterShift
New  Stop guessing if your sleep was “good.”

AfterShift is a sleep and recovery app built specifically for shift workers.

Most sleep apps judge your sleep against a “normal” schedule.
AfterShift does something different:

It explains your sleep in the context of your shifts.

What makes AfterShift different

Generic sleep apps show:
• Percentages
• Charts
• Scary comparisons

AfterShift shows context:
• Sleep relative to recovery windows
• Naps as a strategy, not a failure
• Trends cycle-to-cycle, not calendar days
• Sleep explained before and after day, evening, night, and on-call shifts

This isn’t sleep science.
It’s sleep-for-shift-workers.

What you get (Free)

AfterShift gives you clear, honest sleep data — no paywalls on basics.
• Total sleep & time in bed
• Sleep stages (Awake, Core, Deep, REM)
• Recovery windows between shifts
• Nap tracking (treated as first-class sleep)
• Clean, calm summaries — no judgement

Free = data.

Go deeper with AfterShift Premium

Premium turns data into understanding.
• Shift Recovery Score
A simple 0–100 score based on sleep length, continuity, and your next shift.
• Continuity & fragmentation insights
See how awakenings and interruptions affect recovery.
• Trends that matter
Sleep duration, depth, fragmentation, caffeine timing — shown directionally, not overwhelming charts.
• Caffeine timing analysis
Understand how late caffeine aligns with recovery quality.
• AI pattern insights
Short, calm explanations like:
“Short recovery windows after night shifts limited deep sleep.”
• Professional export summaries
Clear, readable reports you can keep or share.

Premium = understanding.

Designed to be ethical & calm
• No medical claims
• No diagnoses
• No pressure or dark patterns
• Clear labels like “Pattern insight (not a diagnosis)”

AfterShift helps you understand patterns, not worry about numbers.

Who it’s for
• Nurses
• Factory workers
• Firefighters
• Police & first responders
• Anyone working rotating, night, or on-call shifts

If your schedule changes, your sleep context should too.

Privacy first
• Your data stays on your device
• No ads
• No selling your health data
• Health data used only to power your insights

AfterShift doesn’t judge your sleep.
It explains it — in the context of your shifts.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's new

  • Version: 1.2.1
  • Updated:
  • Minor improvement

Price History

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Additional Information

«AfterShift» is a Health & Fitness app for iOS, developed by «Antti Aittamaa». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings or reviews on AppAgg. Available languages: English, French, German, Italian, Portuguese, Spanish. AppAgg continuously tracks the price history, ratings, and user feedback for «AfterShift». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
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