| Developer: | Nosuffering (1) | ||
| Price: | * Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 2 + 0 ¡ | ||
| App Store | |||
Description
Train yourself to manage your worries and anxiety through 7 sessions of therapy.
The structured therapy offers a range of CBT exercises including a worry diary, worry tree, worry script, testing your own beliefs and managing uncertainty.
Track your progress with our unique therapy log, allowing you to read your thoughts from previous sessions. Retake the screening tool to see how your symptoms have reduced over time. Review your therapy goals and see your efforts in your final session summary.
Relax in our self-care section with mindfulness audio tapes, podcasts, and articles. Find external resources that will lead you to support groups and helplines.
All our sessions are backed by science and research. Every session was developed by our in-house cognitive psychologist with 20 years of experience in CBT. Our sessions have been reviewed by multiple psychologists to ensure that all content is clinically rigorous.
This product has a UKCA mark for use as software as a medical device in Great Britain but does not yet have a CE mark for use as software as a medical device in Northern Ireland and Europe. Therefore this product cannot be used by users outside of Great Britain.
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The app is partially compliant with the WCAG standard 2.1 AA.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Developer
- Nosuffering
- Platforms: iOS Apps (1)
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- Points: 2 + 0 ¡
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Points
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- 584 John Bert Rojas
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- 64 hugh
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Additional Information
- Version: 9.4
- Category:
iOS Apps›Health & Fitness - OS:
iPad,iPhone,iOS 13.0 and up - Size:
80 Mb - Supported Languages:
English - Content Rating:
17+ - App Store Rating:
0 - Updated:
- Release Date:
«Cerina» is a Health & Fitness app for iOS, developed by «Nosuffering». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings or reviews on AppAgg. AppAgg has tracked 2 confirmed points plus 0 indirect points for this app. Available languages: English. AppAgg continuously tracks the price history, ratings, and user feedback for «Cerina». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
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