| Προγραμματιστής: | Universal Relaxation Ltd (25) | ||
| Τιμή: | $2.99 | ||
| Κατατάξεις: | 0 | ||
| Κριτικές: | 0 Γράψτε μια κριτική | ||
| Λίστες: | 0 + 0 | ||
| Βαθμοί: | 0 + 1 (5.0) ¡ | ||
| App Store | |||
Περιγραφή
Technology is an essential part of our daily lives. But the always-on culture and constant interruptions can leave us feeling overwhelmed and distracted. This gentle, guided meditations will support you to create healthy new habits, to take control and connect with your surroundings.
• Change your habits and be more in control of your time.
• Find more space and focus in your life.
• With Disconnect, you’ll feel less dependent on your devices.
• Use my top tips to achieve digital balance.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
Στιγμιότυπα οθόνης
Τι νέο υπάρχει
- Εκδοχή: 9.4
- Ενημερώθηκε:
- We update our app regularly so we can make it better for you. What's new?
• Internal improvements and bug fixes
Like the app? Please rate us! Your feedback helps us to improve the app.
Τιμή
- Σήμερα: $2.99
- Ελάχιστο: $2.99
- Μέγιστο: $2.99
Παρακολούθηση τιμών
Προγραμματιστής
- Universal Relaxation Ltd
- Πλατφόρμες: iOS Εφαρμογές (25)
- Λίστες: 0 + 1
- Βαθμοί: 9 + 545 ¡
- Κατατάξεις: 0
- Κριτικές: 0
- Εκπτώσεις: 0
- Βίντεο: 0
- RSS: Εγγραφή
Βαθμοί
0 ☹️
Κατατάξεις
0 ☹️
Λίστες
0 ☹️
Κριτικές
Γίνε ο πρώτος που θα αξιολογήσει 🌟
Πρόσθετες πληροφορίες
- Εκδοχή: 9.4
- Κατηγορία:
iOS Εφαρμογές›Υγεία και φυσική κατάσταση - Λειτουργικό σύστημα:
iPad,iPhone,iOS 12.4 και νεότερες εκδόσεις - Μέγεθος:
127 Mb - Υποστηριζόμενη γλώσσα:
English - Αξιολόγηση περιεχομένου:
4+ - App Store Εκτίμηση:
5.0(1) - Ενημερώθηκε:
- Ημερομηνία έκδοσης:
Επαφές
- Ιστοσελίδα:
https://andrewjohnson.co.uk/
Disconnect with AJ URL μικρού μήκους: Αντιγράφηκε!- 🌟 Κοινή χρήση
- App Store
Μπορεί επίσης να σας αρέσει
-
- AJ Coaching | Alec Jewell
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Alec Jewell
- * Δωρεάν
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 0 + 0 Εκδοχή: 2.4.6 AJ online coaching In this app: - Messaging - View Plans - Check-Ins - Daily Habits - Log Workouts Terms of use: https://kahunas.io/terms-conditions Privacy policy: ... ⥯
-
- AJ Fitness
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Uplyft Innovations Private Limited
- Δωρεάν
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 0 + 0 Εκδοχή: 1.0 Track your exercise, diet and steps using our app. Get to know your weekly diet analysis and stay on track with your goal. Stay connected with us and our updates via community feature. ⥯
-
- AJ Reformer
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: TeamUp Sports
- Δωρεάν
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 0 + 0 Εκδοχή: 1.1.2 Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Contact club staff directly Apple Health App Integration Track your progress with our ... ⥯
-
- Positivity with AJ
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Universal Relaxation Ltd
- $2.99
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 0 + 30 (4.3) Εκδοχή: 9.4 Be happy, be positive, be inspired. This Positivity app is your guide to a happy, healthy mindset and everyday positive thinking. Positivity is all about keeping the right thoughts at ... ⥯
-
- QuickSets
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Aj Ahmed
- Δωρεάν
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 0 + 0 Εκδοχή: 1.2 QuickSets Accessible Strength Training Log (VoiceOver first) To get started, add at least one exercise in Settings → Manage Exercises, then log a set in the Session tab. Reports and ... ⥯
-
- Loóna: Sleep, reduce anxiety
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Loona Inc
- Δωρεάν
- Λίστες: 1 + 0 Κατατάξεις: 5 (1) Κριτικές: 0
- Βαθμοί: 3 + 25,489 (4.6) Εκδοχή: 2.56.2 - WHAT IS LOÓNA? loóna is the first app that lets you quickly disconnect from a long stressful day and get in the right mood for sleep. - SO, IT'S ANOTHER SLEEP APP, RIGHT? Not ... ⥯
-
- Open: Breathwork + Meditation
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Open Inc.
- Δωρεάν
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 5 + 11,549 (4.9) Εκδοχή: 25.45 We believe that mindfulness is more than a form of stress relief it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect it can be a way to ... ⥯
-
- Sleep
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Mosaic S.r.l.
- Δωρεάν
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 3 + 9,709 (4.3) Εκδοχή: 2.7.16 Having trouble sleeping? It s time to say goodbye to sleepless nights and stop missing out on sweet dreams! Sleep will be your favorite lullaby and will help you fall asleep thanks to ... ⥯
-
- CardioCast: Cycling Workouts +
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: CardioCast Inc.
- Δωρεάν
- Λίστες: 0 + 1 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 2 + 1,450 (4.8) Εκδοχή: 3.7.1 Hit music + great coaches + gift card rewards = fitness results Take a screen break with CardioCast s music-driven audio classes. Easy-to-follow coaching and perfectly curated ... ⥯
-
- RexSound S
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Buu Pham
- Δωρεάν
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 1 + 0 Εκδοχή: 1.0.0 FREE. NO ADS. RexSound is now fully rewritten in Swift for maximum performance and energy efficiency. Enjoy immersive ambient soundscapes with smart audio playback, dynamic resource ... ⥯
-
- AI Sleep Assistant - Nyx
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Zachary Hamann
- * Δωρεάν
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 1 + 0 Εκδοχή: 1.0 Meet Nyx, your friendly AI sleep assistant who helps you disconnect, relax, and fall asleep faster. Chat or Talk with Nyx Interact through text chat or real-time voice conversations. ... ⥯
-
- Social Detox
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Ammar Ul Haq
- * Δωρεάν
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 0 + 0 Εκδοχή: 1.7 Social Detox App: Disconnect to Reconnect The Social Detox App helps you regain control of your time, stay mindful, and detox from digital distractions. Transform your smartphone into ... ⥯
-
- Purr – Soothe Your Screen Time
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Alexandre Francois
- Δωρεάν
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 4 + 1 (1.0) Εκδοχή: 0.1 Feeling stuck in a doomscrolling spiral? Meet Purr, your gentle escape from compulsive phone use. Purr is a calming, minimalist experience designed to help you disconnect from ... ⥯
-
- CycleGo: Spin classes at home
- iOS Εφαρμογές: Υγεία και φυσική κατάσταση Με: Sierra Chica Software SL
- Δωρεάν
- Λίστες: 0 + 0 Κατατάξεις: 0 Κριτικές: 0
- Βαθμοί: 1 + 895 (4.7) Εκδοχή: 2025.6.0 CycleGo is the indoor cycling & running app to get fit and lose weight with bike virtual trainers and treadmill workouts at home. If you have a stationary bike or a treadmill, you are ... ⥯