Desarrollador: | F45 Training (8) | ||
Precio: | Gratis | ||
Clasificaciones: | 0 | ||
Opiniones: | 0 Escribir una opinión | ||
Listas: | 0 + 0 | ||
Puntos: | 0 + 8 ¡ | ||
Puntos + 1 |
Descripción
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
más ↓ THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
Novedades
- Versión: 2.3.2
- Actualizado:
- Bug fixes
Precio
- Hoy: Gratis
- Mínimo: Gratis
- Máximo: Gratis
Realizar un seguimiento de los precios
Desarrollador
- F45 Training
- Plataformas: Android Aplicaciones (2) iOS Aplicaciones (6)
- Listas: 0 + 0
- Puntos: 0 + 3,394 ¡
- Clasificaciones: 0
- Opiniones: 0
- Descuentos: 0
- Vídeos: 0
- RSS: Suscribirse
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Información adicional
- Categoría:
iOS Aplicaciones
›Salud y forma física
- Sistemas operativos:
iPad
,iPhone
,iOS 9.0 y versiones posteriores
- Tamaño:
99 Mb
- Idiomas admitidos:
English
- Clasificación de contenido:
4+
- App Store Puntuación:
2.5
(8) - Actualizado:
- Fecha de lanzamiento:
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