Ontwikkelaar: | F45 Training (8) | ||
Prijs: | Gratis | ||
Beoordelingen: | 0 | ||
Recensies: | 0 Schrijf een review | ||
Lijsten: | 0 + 0 | ||
Punten: | 0 + 8 ¡ | ||
Punten + 1 |
Beschrijving
The F45 Playoffs is the world's most innovative and challenging new fitness test. The disciplines selected include the following; speed, strength, agility, endurance, mobility and power. Designed by the worlds leading functional training network: F45.
THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
meer ↓ THE TEST
This innovative test which will become the benchmark for fitness testing globally includes the following exercises: Rowing, Bench Hops, TRX Push up + Knee Tuck, Lateral hops, Box Jump + Burpee, Chin Up, Squat + Press, Russian Twist, Deadball Over the Shoulder Throw and Sprint + Lateral Hop
SCORING
A proprietary algorithm has been developed that rates the value of one repetition/station. Each repetition within the station has a different value based on the degree of difficulty for that movement. For example, a Box Jump + Burpee derives a higher point value per repetition than a lateral hop
Wat is er nieuw?
- Versie: 2.3.2
- Bijgewerkt:
- Bug fixes
Prijs
- Vandaag: Gratis
- Minimum: Gratis
- Maximaal: Gratis
Prijzen volgen
Ontwikkelaar
- F45 Training
- Platforms: Android Apps (2) iOS Apps (6)
- Lijsten: 0 + 0
- Punten: 0 + 3,394 ¡
- Beoordelingen: 0
- Recensies: 0
- Kortingen: 0
- Videos: 0
- RSS: Abonneren
Punten
Niet gevonden ☹️
Beoordelingen
Niet gevonden ☹️
Lijsten
Niet gevonden ☹️
Recensies
Schrijf als eerste een review!
Aanvullende informatie
- Categorie:
iOS Apps
›Gezondheid en fitness
- Besturingssystemen:
iPad
,iPhone
,iOS 9.0 en hoger
- Grootte:
99 Mb
- Ondersteunde talen:
English
- Beoordeling van content:
4+
- App Store Beoordeling:
2.5
(8) - Bijgewerkt:
- Releasedatum:
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