| Concepteur: | Takahiro Torii (4) | ||
| Prix: | Gratuit | ||
| Classements: | 0 | ||
| Avis: | 0 Rédiger un avis | ||
| Listes: | 0 + 0 | ||
| Points: | 0 + 222 (4.9) ¡ | ||
| App Store | |||
Description
workout with the Tabata method, use interval training and understand high intensity interval training (HIIT) workouts
- Tabata type training and is
One of the training system, after a brief warm-up, repeated eight times the rest of the 20-second exercise and 10 seconds system.
Tabata type training is a training method that has been devised by Ritsumeikan University of Izumi Tabata Professor, squat or exercise bike, can be used, such as in a variety of movement running.
The Tabata-type training, are said to have been a requirement to issue a maximum of power at a time of movement, thus in a short period of time, the effect of much the same as the long-term movement is obtained.
Captures d'écran
Nouveautés
- Version: 1.7.0
- Mis à jour:
- - The screen no longer locks during workouts.
- Made minor design changes.
- Remaining sets are now displayed.
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- Aujourd’hui: Gratuit
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- Maximum: Gratuit
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Concepteur
- Takahiro Torii
- Plateformes: iOS Applications (4)
- Listes: 0 + 0
- Points: 0 + 228 ¡
- Classements: 0
- Avis: 0
- Remises: 0
- Vidéos: 0
- RSS: S'abonner
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Informations supplémentaires
- Version: 1.7.0
- Catégorie:
iOS Applications›Forme et santé - Systèmes d'exploitation:
iPad,iPhone,iOS 11.0 ou version ultérieure - Taille:
25 Mb - Langues prises en charge:
English - Classification du contenu:
4+ - App Store Note:
4.9(222) - Mis à jour:
- Date de sortie:
HIIT & Tabata Timer -simple URL courte: Copié!- 🌟 Partager
- App Store
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