| Utvikler: | Takahiro Torii (4) | ||
| Pris: | Gratis | ||
| Rangeringer: | 0 | ||
| Anmeldelser: | 0 Skrive en omtale | ||
| Lister: | 0 + 0 | ||
| Poeng: | 0 + 222 (4.9) ¡ | ||
| App Store | |||
Beskrivelse
workout with the Tabata method, use interval training and understand high intensity interval training (HIIT) workouts
- Tabata type training and is
One of the training system, after a brief warm-up, repeated eight times the rest of the 20-second exercise and 10 seconds system.
Tabata type training is a training method that has been devised by Ritsumeikan University of Izumi Tabata Professor, squat or exercise bike, can be used, such as in a variety of movement running.
The Tabata-type training, are said to have been a requirement to issue a maximum of power at a time of movement, thus in a short period of time, the effect of much the same as the long-term movement is obtained.
Skjermbilder
Dette er nytt
- Versjon: 1.7.0
- Oppdatert:
- - The screen no longer locks during workouts.
- Made minor design changes.
- Remaining sets are now displayed.
Pris
- I dag: Gratis
- Minimum: Gratis
- Maksimalt: Gratis
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Utvikler
- Takahiro Torii
- Plattformer: iOS Apper (4)
- Lister: 0 + 0
- Poeng: 0 + 228 ¡
- Rangeringer: 0
- Anmeldelser: 0
- Rabatter: 0
- Videoer: 0
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Tilleggsinformasjon
- Versjon: 1.7.0
- Kategori:
iOS Apper›Sunnhet og trening - OS:
iPad,iPhone,iOS 11.0 og nyere - Størrelse:
25 Mb - Språk som støttes:
English - Egnethet:
4+ - App Store Vurdering:
4.9(222) - Oppdatert:
- Utgivelsesdato:
HIIT & Tabata Timer -simple Kort nettadresse: Kopiert!- 🌟 Dele
- App Store
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