| Dezvoltator: | Takahiro Torii (4) | ||
| Preț: | Gratuit | ||
| Clasificări: | 0 | ||
| Recenzii: | 0 Scrie o recenzie | ||
| Liste: | 0 + 0 | ||
| Punctele: | 0 + 222 (4.9) ¡ | ||
| App Store | |||
Descriere
workout with the Tabata method, use interval training and understand high intensity interval training (HIIT) workouts
- Tabata type training and is
One of the training system, after a brief warm-up, repeated eight times the rest of the 20-second exercise and 10 seconds system.
Tabata type training is a training method that has been devised by Ritsumeikan University of Izumi Tabata Professor, squat or exercise bike, can be used, such as in a variety of movement running.
The Tabata-type training, are said to have been a requirement to issue a maximum of power at a time of movement, thus in a short period of time, the effect of much the same as the long-term movement is obtained.
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Ce este nou
- Versiune: 1.7.0
- Actualizată:
- - The screen no longer locks during workouts.
- Made minor design changes.
- Remaining sets are now displayed.
Preț
- Azi: Gratuit
- Minim: Gratuit
- Maxim: Gratuit
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Dezvoltator
- Takahiro Torii
- Platforme: iOS Aplicații (4)
- Liste: 0 + 0
- Punctele: 0 + 228 ¡
- Clasificări: 0
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- Reduceri: 0
- Videoclipuri: 0
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Informații suplimentare
- Versiune: 1.7.0
- Categorie:
iOS Aplicații›Sănătate și fitness - SO:
iPad,iPhone,iOS 11.0 sau o versiune ulterioară - Mărimea:
25 Mb - Limbă acceptată:
English - Evaluarea conținutului:
4+ - App Store Evaluare:
4.9(222) - Actualizată:
- Data lansării:
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