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描述
What is Intermittent fasting?
Fasting is an eating pattern where you cycle between periods of eating and fasting. For example, in a standard 16:8 fast plan, you will fast for 16 hours and eat for the rest of the 8 hours every day.
Features of our intermittent fasting free apps are:
1. Easy to start/end fast with the fasting timer.
2. Adjust plans by editing the fasting/eating period.
3. Calories Calculator
4. IF Podcasts
5. Calculate BMI and explore diet plans suitable for your goals.
6. Best collection of widgets for simple and easy diet tracking.
7. Get tips, articles to learn in our intermittent fasting app free for weight loss.
8. The fasting timer can work offline, and no internet is required.
9. Fasting Recipes.
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