| Vývojář: | Gabriel Lupu (21) | ||
| Cena: | Zdarma | ||
| Hodnocení: | 0 | ||
| Recenze: | 0 Napsat recenzi | ||
| Seznamy: | 0 + 0 | ||
| Body: | 0 + 442 (4.6) ¡ | ||
| App Store | |||
Popis
Keen on improving your health & fitness?
Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most.
The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood.
Getting in shape is a difficult journey. Staying in shape is just as hard. With this collection of videos, your road to fitness will be much simpler. Each training exercise shows you how to workout different muscle groups for maximum results in a minimum amount of time. It's easy enough for anyone to do, and it's a great way to stay motivated during your fitness journey!
Features:
* Simple and fast workouts anyone can do.
* No Equipment required! You can do exercises at any time and any where!
* Dozens of high quality instructional videos that show you exactly what to do. Watch and rewatch the workouts as often as you like.
* Countdown seconds sound
* Calendar to track your workout log
* Weight tracker to track your weight
* You can set the workout reminder
* Add option to change the rest duration between workout cycles
We're here to help you get the body of your dreams! If you have any questions or if there is anything we can do to help, do not hesitate to shoot us an email.
We offer 3 different types of subscriptions:
- Subscription length: 1 month
- Free trial: 3 days
- Price for the subscription after free trial: $1.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
- Subscription length: 6 months
- Price for the subscription: $9.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
- Subscription length: 12 months
- Price for the subscription: $17.99
- Subscription type: auto-renewable
- Payment will be charge to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Privacy: http://lupu.digitallabs.ro/Plank/Privacy/
- Terms: http://lupu.digitallabs.ro/Plank/Terms/
- Contact: http://lupu.digitallabs.ro/Plank/Contact/
Snímky obrazovky
Novinky
- Verze: 1.1.4
- Aktualizováno:
- We work very hard to improve the app.
We fixed a two bugs that caused the app to crash.
Also now you can use the app while listening to your music.
If you have any feedback please write a review!
Thanks
Cena
- Dnes: Zdarma
- Minimální: Zdarma
- Maximální: Zdarma
Sledovat ceny
Vývojář
- Gabriel Lupu
- Platformy: iOS Aplikace (19) iOS Hry (1) macOS Aplikace (1)
- Seznamy: 0 + 0
- Body: 5 + 841 ¡
- Hodnocení: 0
- Recenze: 0
- Slevy: 0
- Videa: 0
- RSS: Odebírat
Body
0 ☹️
Hodnocení
0 ☹️
Seznamy
0 ☹️
Recenze
Buďte první, kdo bude hodnotit 🌟
Další informace
- Verze: 1.1.4
- Kategorie:
iOS Aplikace›Zdraví a fitness - OS:
iPad,iPhone,iOS 10.0 a vyšší - Velikost:
151 Mb - Podporovaný jazyk:
Catalan,Chinese,Croatian,Czech,Danish,Dutch,English,Finnish,French,German,Greek,Hungarian,Indonesian,Italian,Japanese,Korean,Malay,Norwegian,Polish,Portuguese,Romanian,Russian,Slovak,Spanish,Swedish,Thai,Turkish,Ukrainian,Vietnamese - Hodnocení obsahu:
4+ - App Store Hodnocení:
4.6(442) - Aktualizováno:
- Datum vydání:
- 🌟 Sdílet
- App Store
Mohlo by se Vám také líbit
-
- Plank 30 Days Challenge
- iOS Aplikace: Zdraví a fitness Podle: ULADZISLAU LAURANKOU
- * Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 399 (4.7) Verze: 2.4.0 Changing for 30 days doing plank is real! We present the most popular program for the exercise plank for 30 days. You will start with 20 seconds and in a month you can reach 300 ... ⥯
-
- Plank - 30 Day Challenge
- iOS Aplikace: Zdraví a fitness Podle: Intersect
- Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 59 (4.8) Verze: 7.0.0 It is an application that supports Plank for 30 days.The main function is to count Plank seconds once a day. Main function ・Plank's countdown. ・Achievement days management. ・Plank ... ⥯
-
- Plank Buddy 30 Days Challenge
- iOS Aplikace: Zdraví a fitness Podle: J.Benito Pereira
- Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 1 + 2 (5.0) Verze: 2.3 PLANK BUDDY HIGHLIGHTS Minimal, sleek design without nonsensical features. 30 days plan for Forearm Plank. 30 days plan for High Plank. 30 days plan for Forearm Side Plank. 30 days ... ⥯
-
- 30 Days Challenge with Adastra
- iOS Aplikace: Zdraví a fitness Podle: Abdulsamed Dagli
- Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 1 (5.0) Verze: 1.2 Adastra: Build Your 30-Day Habit Are you ready to transform your life one habit at a time? Adastra is the ultimate app for anyone who wants to build positive habits and achieve ... ⥯
-
- 30 Days Planking Challenge
- iOS Aplikace: Zdraví a fitness Podle: AppConsult
- Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 0 Verze: 1.0 Get stronger in just 30 days! Join the 30 Days Planking Challenge your personal fitness coach for core strength, posture, and endurance. Whether you re a beginner or a fitness pro, ... ⥯
-
- Plank Workout 30 day challenge
- iOS Aplikace: Zdraví a fitness Podle: Roman Sorochak
- Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 3 + 1,497 (4.7) Verze: 2.2.3 Plank Workout - 30 day Challenge ! Make your body better. Complete the 30-day program of Plank. In the program you will start with 20 seconds and will increase time every day. In a ... ⥯
-
- 30 Days Plank
- iOS Aplikace: Zdraví a fitness Podle: 舒融 邓
- Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 95 (4.7) Verze: 1.32.0 The plank is one of the best exercises because it tightens the deepest core muscles. It s a static exercise where you use your arms to raise yourself off the floor and hold the whole ... ⥯
-
- 30 days yoga challenge
- iOS Aplikace: Zdraví a fitness Podle: Kantaben Gorasiya
- Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 3 (3.7) Verze: 1.3 The 30 Days Yoga Challenge app is designed to help you establish a regular yoga practice over a period of one month. The app offers a comprehensive program that guides you through 30 ... ⥯
-
- 30 days workout for women
- iOS Aplikace: Zdraví a fitness Podle: Thoa Nguyen
- * Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 143 (4.5) Verze: 3.5 We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Abs, and ... ⥯
-
- 30 Days of Yoga
- iOS Aplikace: Zdraví a fitness Podle: Stefan Roobol
- * Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 5 (2.8) Verze: 22.0.1 If you're in need of a new fitness challenge, a 30-day commitment to yoga might be your best bet. The 30 Days of Yoga Challenge is your ultimate guide to getting on track with a daily ... ⥯
-
- 30 Days Weight Loss Workout
- iOS Aplikace: Zdraví a fitness Podle: Phawk Infotech LLP
- Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 1 (1.0) Verze: 1.0 Are you ready to go on a life-changing adventure to become a better, more fit version of yourself? Want to transform your overweight body shape to make it fitter and healthier? Look no ⥯
-
- 30 Days Workout
- iOS Aplikace: Zdraví a fitness Podle: Parsottambhai Dhameliya
- * Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 0 Verze: 5.2 Lose Weight in 30 days for women & Weight Loss at Home Workout apps is designed for lose weight app for women in a fast and safe way. In this crucial pandemic situation, you no need to ⥯
-
- 30 Days Pilates Exercise Plan
- iOS Aplikace: Zdraví a fitness Podle: Khairul Anwar
- $2.99
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 0 Verze: 1.2 The 30 Days Pilates Exercise Plan app is the perfect companion for anyone looking to transform their body with pilates. Whether you're a beginner or more advanced, our app offers a ... ⥯
-
- 30 day challenge - CHEST
- iOS Aplikace: Zdraví a fitness Podle: Passion4Profession Inc.
- Zdarma
- Seznamy: 0 + 0 Hodnocení: 0 Recenze: 0
- Body: 0 + 93 (4.6) Verze: 2.0.5 Are you ready to accept the 30-day challenge to train your pectoral muscles and build bigger chest ? Start training your chest today and get immediate results with a 4-week training ... ⥯