| Developer: | Akash Jain (14) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 1 + 1 | ||
| Points: | 2 + 644 (4.6) ¡ | ||
| App Store | |||
Description
- "As someone who struggles quite heavily with anger my outburst, this app truly makes a big difference. it has a easy to use and aesthetically pleasing interface. There are a ton of helpful tools, such as logging anger, meditation, calming sounds & music, and so much more. I highly recommend this app to anyone needing help with anger, or calming down in any situation."
Quit Anger is a mental health and self-care app to help manage and control anger. It can be used by anyone who is coping with anger problems, stress, or anxiety. The app encourages users to maintain an anger log, a CBT inspired diary to help individuals dealing with anger. Users can also select from 25+ different tools and exercises like breathing, mindfulness, muscle relaxation, etc. to help relax and calm down.
Key features:
- Anger Log
It is a CBT inspired diary to record the causes and consequences of episodes of anger. Users are encouraged to keep an anger log to record triggers, emotions, body sensations, thoughts, behaviors, and consequences.
- Tools and Exercises
Users can select from 25+ different tools and exercises to help calm down and relax.
Some of the tools are:
Breathing Exercises
Mindfulness and Meditation
Muscle Relaxation
Relaxing Music
Soothing Sounds
Inspiring Quotes
Calming Phrases
Grounding Techniques
Timeout
- Insights
They help you understand and reflect upon the causes of your anger and see your progress over time. You also get to know which tools help you calm down the most.
- Apple Watch and Siri Shortcuts
Quickly access tools on the go with Apple Watch and also create Siri Shortcuts.
- Learn
A variety of short story styled lessons to learn more about anger.
- iCloud Sync & Backup
Always keep your anger logs secured and protected by automatic backup to iCloud and easily sync across multiple devices.
- Widgets support
Easily access all your tools and exercises with widgets.
You can also easily track your personal progress and wellbeing over time, with Insights on the app or by easily adding the Mindful Minutes you spend with Quit Anger to your Apple HealthKit.
QUIT ANGER PLUS
Quit Anger offers an auto-renewing monthly subscription at $1.99, an auto-renewing yearly subscription at $10.99 and a lifetime purchase at $15.99. Monthly plan offers a 3-day free trial and yearly plan offers a 7-day free trial.
This price is in US Dollars (USD). Pricing in other currencies and countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription automatically renews unless turned off in your iTunes Account at least 24 hours before the end of the current subscription period. Your iTunes account will be charged when the purchase is confirmed.
Read more about our Terms & Conditions and Privacy Policy here:
https://miary.app/quitanger/privacy_terms.html
We are always there for you!
- If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)
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Price History
- Today: Free
- Minimum: Free
- Maximum: Free
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Developer
- Akash Jain
- Platforms: iOS Apps (7) macOS Apps (7)
- Lists: 1 + 2
- Points: 12 + 19,547 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
- RSS: Subscribe
Points
-
- 6,902 Aryan Sharma
- +1
-
- 119 Rayane
- +1
Rankings
0 ☹️
Lists
Reviews
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Additional Information
- Version: 2.2.4
- Category:
iOS Apps›Health & Fitness - OS:
Apple Watch,iPad,iPhone,iOS 13.0 and up - Size:
95 Mb - Supported Languages:
Chinese,Dutch,English,French,German,Italian,Japanese,Korean,Portuguese,Spanish - Content Rating:
4+ - App Store Rating:
4.6(644) - Updated:
- Release Date:
«Quit Anger: Anger Management» is a Health & Fitness app for iOS, developed by «Akash Jain». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings or reviews on AppAgg. It has been added to 1 public lists and 1 private lists created by users. AppAgg has tracked 2 confirmed points plus 644 indirect points for this app. On App Store, the current store rating is 4.6 based on 644 votes. Available languages: Chinese, Dutch, English, French, German, Italian, Japanese, Korean, Portuguese, Spanish. AppAgg continuously tracks the price history, ratings, and user feedback for «Quit Anger: Anger Management». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
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