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| Developer: | XSmart Global (1) | ||
| Price: | * Free | ||
| Score: | 20,600 Platinum | ||
| Rankings: | 0 | ||
| Comments: | 0 Add a comment | ||
| Lists: | 0 + 1 | ||
| Points: | 4 + 83 (4.7) ¡ | ||
| +1 Points | |||
Description
Sleep is essential to everyone. That’s why Restpal not only tracks your sleep with scientific, objective data—but also listens to how you really feel.
With a proprietary scoring algorithm rooted in scientific standards, Restpal analyzes your sleep quality across multiple metrics, while also recording your subjective experience. Through cross-analysis and smart insights based on CBTi (Cognitive Behavioral Therapy for Insomnia), Restpal helps you pinpoint the root causes of your sleep issues and offers personalized, evidence-based improvement suggestions.
Understandable Sleep Scores
- Restpal’s exclusive scoring system draws on validated sleep scales, including the Pittsburgh Sleep Quality Index (PSQI), to generate a clear, daily score based on multiple dimensions of your sleep.
- Every morning, you’ll receive a personalized Sleep Report, featuring your overall sleep score, sleep stages, consistency, and physiological data—all explained clearly.
Snore Detection
- Free, stored locally, never uploaded — just open and use.
Fully Automatic Nap Detection
- Apple Watch doesn’t natively detect short naps—but Restpal does. It accurately tracks naps longer than 15 minutes.
- Once installed, naps are logged automatically and you’ll get a notification when you wake up—no manual input required.
CBTi-Based Smart Suggestions
- If something’s off with your sleep, Restpal helps uncover the underlying causes by linking related metrics and applying CBTi principles to guide you with effective, science-backed solutions.
- Common issues? We’ve got tailored suggestions for that too:
- How can I reduce snoring?
- How do I increase deep sleep time?
- What if I keep waking up during the night?
Track Long-Term Trends
- Daily reports are useful—but long-term trends are crucial. Restpal helps you spot real patterns of improvement by tracking changes over time.
- Monitor trends in sleep duration, efficiency, and regularity at a glance.
Correlate Sleep with Body Signals
- Restpal links sleep data with physiological signals like heart rate, respiratory rate, and HRV, aligned with your sleep stages, helping you understand how your body responds during sleep.
For feedback or suggestions, reach out on TikTok @sleepal or email us at support@sleepal.ai
Thank you for using Restpal! Sleep well every night!
Privacy Policy: https://www.xsmart.com/sleepal/about/global/en/privacy/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
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Price History
-
* In-App Purchases - Current price: Free
- Minimum: Free
- Maximum: Free
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AppAgg Score
20,600
Estimated AppAgg Score for
Restpal: Tracker & Snore
20,600 Platinum
Higher scores usually mean stronger signals on AppAgg.
Based on: popularity · ratings · freshness · deals · store data · community signals
Recalculated daily using fresh AppAgg data.
Short URL: Copied!
What's new
- Version: 1.7.5
- Last Updated:
- Fixed some known issues.
For feedback or suggestions, Welcome to visit our official website: sleepal.ai or email us at support@sleepal.ai
Thank you for using Restpal! Sleep well every night!
Additional Information
- Release Date:
- Category:
iOS Apps›Health & Fitness - OS:
Apple Watch,iPad,iPhone,iOS 16.4 and up - Size:
133 Mb - Supported Languages:
Chinese,English - Content Rating:
4+ - App Store Rating:
4.7(83)
Developer
- XSmart Global
- Platforms: iOS Apps (1)
- Lists: 0 + 1
- Points: 4 + 83 ¡
- Rankings: 0
- Comments: 0
- Deals: 0
- Videos: 0
- RSS: Subscribe
Lists (0)
0
- Restpal: Tracker & Snore
Points (4)
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- 2,439 Lance eliakim Sotto
- +1
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- 20,682 cahiba7911@agenra.com
- +1
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- 3,459 Jojo Gillera
- +1
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- 4,933 Ifrah Rabiya Arif Kasim
- +1
Rankings (0)
0
Comments (0)
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Summary
Restpal: Tracker & Snore Short URL: Copied!- Share
- App Store
«Restpal: Tracker & Snore» is a Health & Fitness app for iOS, developed by «XSmart Global». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings on AppAgg. AppAgg has tracked 4 confirmed points plus 83 indirect points for this app. On App Store, the current store rating is 4.7 based on 83 votes. Available languages: Chinese, English. AppAgg continuously tracks the price history, ratings, and user feedback for «Restpal: Tracker & Snore». AppAgg does not host applications or distribute software. All trademarks, logos and screenshots belong to their respective owners. Subscribe to this app or follow its RSS feed to get notified about future deals or updates.
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