| 開發人員: | Dmytro Shvaher (29) | ||
| 價錢: | 免費 | ||
| 排名: | 0 | ||
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| App Store | |||
描述
Tendons, ligaments and joints are involved in muscle interaction and the skeletal system during exercise. Stretching gives flexibility to the whole body. Enhanced and flexible ligaments, tendons and muscles increase the power – it is possible to perform more dynamic, powerful moves with greater load without risk of injury.
After an intense workout, working muscles tense and contract. Regular, heavy exercises cause that the muscles stiffen and shorten, resulting in a limitation of the entire body’s locomotive scope. Growth of the muscles without stretching can cause pressure on the nerves and slow the flow of nerve impulses, and sometimes even their blockade.
Regular trainings without stretching can lead to a permanent feeling of tension in your body, loss of energy, feeling of fatigue as well as muscle and joint pains.
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- Dmytro Shvaher
- 平台: iOS 應用程式 (29)
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其他資訊
- 版本: 1.0
- 類別 :
iOS 應用程式›健康塑身 - OS:
Apple Watch,iPad,iPhone,iOS 6.0 以上版本 - 大小:
10 Mb - 支援的語言 :
English - 內容分級:
4+ - App Store 評分:
0 - 發佈日期:
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- 個人網站:
https://bestronger.club/
Stretch up workout 縮短網址: 已複製!- 🌟 分享
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