| 開發人員: | StrongLifts (2) | ||
| 價錢: | * 免費 | ||
| 排名: | 0 | ||
| 評測: | 0 寫評論 | ||
| 清單: | 0 + 0 | ||
| 點數: | 0 + 71,962 ¡ | ||
| 點數 + 1 | |||
描述
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for lb and kg weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: support@stronglifts.com
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
螢幕擷取畫面
新功能
- 版本: 3.19.9
- 發佈日期:
- Thanks for tracking your weight lifting workouts with StrongLifts! In this update:
• FIX: improved workout synchronization process to handle edge cases better
• FIX: missing info icons for some programs
• FIX: double program names in export.csv
## Support
• Workout guide - https://stronglifts.com/5x5/
• FAQ - https://support.stronglifts.com/
• Contact us: support@stronglifts.com
## Like StrongLifts?
• Please rate the app 5 stars so more people find it
價錢
-
*應用內購買 - 今天: 免費
- 最小值: 免費
- 最大值: 免費
追蹤票價
開發人員
- StrongLifts
- 平台: Android 應用程式 (1) iOS 應用程式 (1)
- 清單: 0 + 1
- 點數: 0 + 170,821 ¡
- 排名: 0
- 評測: 0
- 折扣: 0
- 影片: 0
- RSS: 訂閱
點數
未找到 ☹️
排名
未找到 ☹️
清單
未找到 ☹️
評測
成為第一個評論!
其他資訊
聯絡人
- 個人網站:
https://stronglifts.com/
你可能還喜歡
-
- Strong Workout Tracker Gym Log
- iOS 應用程式: 健康塑身 由: Strong Fitness PTE Limited
- 免費
- 清單: 1 + 1 排名: 0 評測: 0
- 點數: 1 + 107,191 版本: 5.15.23 The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your ...
-
- Gravitus Weight Lifting Logger
- iOS 應用程式: 健康塑身 由: Gravitus, Inc.
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 2,370 版本: 3.69 More than just a workout tracker, Gravitus brings together lifters from around the globe in a thriving online community. Whether you're a seasoned bodybuilder, an eager powerlifter, or
-
- Weight Loss Simple Tracker App
- iOS 應用程式: 健康塑身 由: Sttir, Inc.
- * 免費
- 清單: 1 + 0 排名: 0 評測: 0
- 點數: 0 + 1,762 版本: 1.7.21 Weight Loss (free) is made by a developer who s successful in losing over 13kg (30 pounds) in just 2 months. This app is a weight tracker for those who want to lose weight. It's simple
-
- Weight Diary
- iOS 應用程式: 健康塑身 由: CURLYBRACE APPS LTD
- $5.99
- 清單: 1 + 0 排名: 0 評測: 0
- 點數: 0 + 2,138 版本: 13.0 Simple and effective weight loss tracking. Simply enter your daily weight and let Weight Diary estimate your progress and how long it will take to reach your goal. No guesswork or ...
-
- Weight Loss Running by Runiac
- iOS 應用程式: 健康塑身 由: Funplex Limited
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 2,802 版本: 1.15.6 RUNNING & WALKING WORKOUTS TO LOSE WEIGHT Smart training plans Visible results Guided exercises COMPLEX APPROACH Runiac combines customized fitness and weight loss plans, giving users ...
-
- Weight Loss Bet by HealthyWage
- iOS 應用程式: 健康塑身 由: HealthyWage
- 免費
- 清單: 0 + 1 排名: 0 評測: 0
- 點數: 1 + 17,721 版本: 5.1.1 Win up to $10,000 by making a "bet" on your own weight loss, or by participating in one of our many weight loss and fitness challenges. There s a reason we paid out millions to our ...
-
- Hevy - Workout Tracker Gym Log
- iOS 應用程式: 健康塑身 由: Hevy Studios S.L.
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 1 + 15,853 版本: 1.32.4 ** Featured by Apple ** Join +2 million users! Hevy is the most intuitive workout tracker & planner in the world. No ads and free. Plan your weight lifting routines, log your workouts ...
-
- JEFIT Workout Planner Gym Log
- iOS 應用程式: 健康塑身 由: Jefit Inc.
- * 免費
- 清單: 1 + 0 排名: 0 評測: 0
- 點數: 1 + 43,313 版本: 11.17.26 Get Fit and Strong with JEFIT: JEFIT is your ultimate workout companion, offering detailed workout programs, HD video exercise instructions, and powerful tools to log, track, and plan ...
-
- My Daily Diet: Weight Watch
- iOS 應用程式: 健康塑身 由: Anish Modan
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 1,871 版本: 5.1 Have you struggled with diet plans in the past? Are you looking for a diet plan solution that works? This app contains bunch of healthy balanced and nutritious calorie controlled diet ...
-
- Yoga for Weight Loss & Fitness
- iOS 應用程式: 健康塑身 由: Fast Builder Limited
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 2,775 版本: 2.0.4 Yoga will help you improve flexibility, balance, and strength, but it's also a great way to lose weight. Download our Yoga for Weight Loss app and let us show you how with our amazing ...
-
- Found – Weight Care
- iOS 應用程式: 健康塑身 由: Found Health, Inc.
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 7,028 版本: 3.44.2 Weight care is more than just eating less and working out more. If that were true, we wouldn t see over 70% of people bounce back to their starting weight after leaving those types of ...
-
- Setgraph: Workout Log
- iOS 應用程式: 健康塑身 由: Setgraph LLC
- * 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 3,158 版本: 9.30 Setgraph revolutionizes the way you track your workouts, offering unparalleled ease in recording every lift and set. Whether you're keen on logging every set or just focusing on your ...
-
- Water Log & Drink Reminder
- iOS 應用程式: 健康塑身 由: Ellisapps Inc.
- 免費
- 清單: 0 + 0 排名: 0 評測: 0
- 點數: 0 + 2,279 版本: 1.7.4 Thirsty™ is an app that helps you log your water intake. It keeps you healthy by sending you reminders to drink water regularly until you reach your recommended daily agua goal (which ...
-
- WeightWatchers: Weight Health
- iOS 應用程式: 健康塑身 由: WW International, Inc.
- * 免費
- 清單: 1 + 1 排名: 5 (1) 評測: 0
- 點數: 0 + 2,154,538 版本: 10.63.1 Develop sustainable, healthy habits for life with the help of NEW app features, programs, and services designed to make your weight-loss journey easier. There s a reason WeightWatchers