| Developer: | PinWout Venture (2) | ||
| Price: | * Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
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Description
The rational brain shuts down in a fight for survival.
Unpanic is here to be your anchor.
Designed with trauma-informed principles, this is a comprehensive toolkit built to help you predict emotional cycles, manage flashbacks in the moment, and build long-term resilience.
Features:
- Daily Wellness Check-ins: Prompts to help you practice gratitude and self-reflection.
- Box Breathing: Instantly calm your nervous system with guided 4-4-4-4 breathing.
- 5-4-3-2-1 Grounding: Anchor yourself in the present moment using sensory awareness exercises.
- Crisis Mode: One-tap access to professional helplines and safety resources.
- Understand Your Mind with Intelligent Tracking. Move from "surviving" to "thriving" by understanding your patterns.
- Sound Grounding: Soothe your mind with curated Solfeggio frequencies and chakra tones designed to lower cortisol levels.
- Advanced analytics to help you understand and break your patterns.
PRIVACY FIRST: YOUR DATA IS SACRED
We know that trauma recovery requires absolute trust.
-End-to-End Encryption: Your personal entries and chat logs are encrypted.
-Anonymous Option: Use the app without revealing your identity.
-You Are in Control: Request or delete your data instantly at any time.
Download Unpanic today and start your journey toward a grounded, more peaceful life.
Terms of use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Price History
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* In-App Purchases - Today: Free
- Minimum: Free
- Maximum: Free
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Developer
- PinWout Venture
- Platforms: iOS Apps (2)
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- Videos: 0
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Additional Information
- Version: 2.0.0
- Category:
iOS Apps›Health & Fitness - OS:
iPad,iPhone,iOS 13.0 and up - Size:
76 Mb - Supported Languages:
English - Content Rating:
4+ - App Store Rating:
0 - Updated:
- Release Date:
Contacts
- Website:
https://unpanic.app
«Unpanic» is a Health & Fitness app for iOS, developed by «PinWout Venture». It was first released on and last updated on . This app is currently free. This app has not yet received any ratings or reviews on AppAgg. Available languages: English. AppAgg continuously tracks the price history, ratings, and user feedback for «Unpanic». Subscribe to this app or follow its RSS feed to get notified about future discounts or updates.
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