| Dezvoltator: | Mental-health, self-care Apps (1) | ||
| Preț: | Gratuit | ||
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| Punctele: | 1 + 639 (4.3) ¡ | ||
| App Store | |||
Descriere
What is Blobs?
Blobs Mood Tracker allows you to take control of your emotions, identify and understand them. The fundamental principle of the app is your constant desire to understand yourself, reflect on your own emotions and events that influenced them, draw conclusions and work them out to improve your life.
That principle allows to:
Identify external and internal triggers that cause mood changes or mood swings;
Learn more about how factors such as sleep, diet, and daily activities affect your moods;
Develop coping techniques to help deal with negative moods and unwanted behaviors;
Spot patterns and better understand shifts in mood;
Determine if treatment is helping improve your mood;
Reduce harmful behaviors.
How does it work?
A simple UI that allows you to track data on your current mood, the emotions, and feelings you are experiencing, as well as the activities and factors that influenced your mood.
Mood Tracker allows you:
Allows you to track changes in your mood over time;
A simple and convenient way to keep track of your mood, your diary, which is always at hand;
Helps to form a healthy habit of taking care of your psychological health;
Statistics that allow you to understand what has a positive and negative impact on your mood during the day, week, month, and year;
Stay motivated with daily notifications, which helps you create a new positive habit;
Have a personal journal and describe your day in words (in a future release);
Psychological tests and articles that will allow you to understand if there is a reason to contact a specialist (in a future release);
Create custom emojis for your emotions and activities (in a future releases).
For whom:
For people with a depressed mood who want to help themselves through reflection.
For people with depressive moods and for whom it is important to monitor their condition for further work with a therapist.
For people with mood swings who want to understand what leads to sudden changes in their mood so that they experience fewer negative emotions.
For people with increased anxiety and stress who want to reduce the influence of factors on their condition.
For people who just want to raise awareness, find patterns and correlations in activities and moods to increase the comfort of their lives.
Privacy of data
Blobs mental health diary contains the following subscription options:
— Weekly with 3-days free trial at $8.49;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours before the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
Privacy Policy: https://mood-tracker.app/privacy.pdf
Terms of Use: https://mood-tracker.app/terms.pdf
Support: https://mood-tracker.app/feedback
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- Mental-health, self-care Apps
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Informații suplimentare
- Versiune: 2.5.9
- Categorie:
iOS Aplicații›Stil de viață - SO:
iPad,iPhone,iOS 13.0 sau o versiune ulterioară - Mărimea:
108 Mb - Limbă acceptată:
English - Evaluarea conținutului:
4+ - App Store Evaluare:
4.3(639) - Actualizată:
- Data lansării:
Agendă
- Website:
https://mood-tracker.app/
Blobs - Mental Health Adresă URL scurtă: Copiate!- 🌟 Trimite
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