| Vývojář: | Adam Cziko (22) | ||
| Cena: | Zdarma | ||
| Hodnocení: | 0 | ||
| Recenze: | 0 Napsat recenzi | ||
| Seznamy: | 0 + 0 | ||
| Body: | 0 + 702 (4.7) ¡ | ||
| App Store | |||
Popis
Take control with the most comprehensive BPD tracker and borderline personality disorder app.
You are not alone. Join thousands managing their borderline personality disorder, mood swings, emotional dysregulation, anxiety, depression, and BPD symptoms with our specialized borderline personality tracker.
Our BPD diary helps you discover patterns and triggers with the help of a quick daily check-in.
Want to share it with your doctor? No problem, just generate a printable report!
Want to track something more? Just add it as a custom symptom or treatment!
FOR PEOPLE WHO WANT TO:
- Track borderline personality disorder symptoms daily
- Monitor mood swings and emotional patterns
- Use a BPD tracker alongside DBT or CBT therapy
- Keep a private BPD diary for self-reflection
- Share progress with their healthcare team
- Understand their borderline personality disorder better
HOW THIS BORDERLINE PERSONALITY TRACKER HELPS
Our BPD tracker was designed to make monitoring borderline personality disorder simple and effective.
Track mood changes, relationship dynamics, and BPD symptoms in one secure place.
Add custom symptoms specific to your borderline personality disorder experience and see patterns emerge over time.
KEY FEATURES OF YOUR BPD DIARY:
Track & Monitor:
- Daily mood and feelings
- Borderline personality disorder symptoms
- Treatments and medications
- Personal notes and reflections
- Custom symptoms unique to your BPD
Analyze & Understand:
- Easy overview of how you're doing
- Statistics over time
- Mood swing patterns
- Symptom frequency
- Treatments
Share & Collaborate:
- Create PDF reports for your doctor
- Track therapy homework and DBT skills
- Monitor medication effects
- Prepare for appointments
Stay Consistent:
- Daily reminders for your BPD diary
- Achievement system for motivation
- Secure with Face ID or Touch ID
PERSONALIZE YOUR BORDERLINE PERSONALITY TRACKER
Every borderline personality disorder journey is unique. Customize your BPD tracker by:
- Adding your specific symptoms
- Creating custom treatments
- Setting personal reminders
- Tracking what matters to you
TRACK WHAT IMPACTS YOUR BPD:
- Emotional intensity levels
- Relationship dynamics
- DBT and CBT skill usage
- Anxiety and depression alongside BPD
- Sleep and energy patterns
- Triggers and coping strategies
- Medication adherence
- Therapy insights
PRIVATE & SECURE BPD DIARY
We value your privacy. Your borderline personality tracker entries are just yours, only accessible on your device.
SIMPLE YET COMPREHENSIVE
Created for real people managing borderline personality disorder. We know BPD can make everything feel overwhelming, so we kept our tracker simple while including everything you need for effective monitoring.
PERFECT FOR:
- Borderline Personality Disorder (BPD)
- Mood tracking and journaling
- Mental health monitoring
- Therapy support tool
- Medication tracking
GET STARTED WITH YOUR BPD TRACKER
Whether you're newly diagnosed with borderline personality disorder or have been managing BPD for years, this tracker adapts to your needs. Start your borderline personality diary today and gain insights into your patterns, triggers, and progress.
Consult with your doctor if you are experiencing any symptoms of an illness.
This software is not a replacement for a medical treatment. It is intended for informational purposes only and comes with no warranty.
You can read the terms of use and privacy policy here:
http://adamcziko.com/borderline-personality-tracker-privacy-policy-and-terms-of-use/
The app includes a premium subscription possibility.
The subscription is automatically renewed after each subscription period.
Want to get to know more about your current subscription, or you want to cancel it?
You can get all the information by visiting the following page:
https://support.apple.com/en-us/HT202039
Snímky obrazovky
Novinky
- Verze: 3.4
- Aktualizováno:
- MAJOR UPDATE
The app is now available in even more languages!
We've also redefined some features and brought you design updates.
Let us know what you think by writing a review!
Have a great day!
Cena
- Dnes: Zdarma
- Minimální: Zdarma
- Maximální: Zdarma
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Vývojář
- Adam Cziko
- Platformy: iOS Aplikace (22)
- Seznamy: 0 + 1
- Body: 7 + 7,303 ¡
- Hodnocení: 0
- Recenze: 0
- Slevy: 0
- Videa: 0
- RSS: Odebírat
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Další informace
- Verze: 3.4
- Kategorie:
iOS Aplikace›Životní styl - OS:
iPad,iPhone,iOS 13.0 a vyšší - Velikost:
45 Mb - Podporovaný jazyk:
English,French,German - Hodnocení obsahu:
12+ - App Store Hodnocení:
4.7(702) - Aktualizováno:
- Datum vydání:
Borderline Personality Tracker Krátká adresa URL: Zkopírováno!- 🌟 Sdílet
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