| Utvecklare: | ExRx.net, LLC (1) | ||
| Pris: | * Gratis | ||
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| Recensioner: | 0 Skriv en recension | ||
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| Poäng: | 0 + 7 (4.0) ¡ | ||
| App Store | |||
Beskrivning
Exercise Database
• Free edition provides a 1000 exercises
• Premium edition offers over 2000 exercises
• View images, videos, and instructions
• Browse by hierarchical categories
• Search and filter
• Add tags and favorites
• Copy and paste exercise links
Weight Room Calculators
One-rep Max
- Estimate your one rep max
- Calculate workload percentages
- Based on a multi-rep max
Workload Adjustment
- Adjust loads when beginning new exercises
- Calculate weight increases
- Calculate warm-up resistances
- Calculate undulating workloads
- Based on performances with actual resistances
Barbell Racking
- Easily calculate which and how many plates required on bar for given workload
- Choose between pounds or kilograms
Strength Standards
- Assesses your strength compared to other lifters
- Provides strength ratio, score, and classification
For app support, contact us at support@exrx.net
For ExRx Workout Tools Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula
User experience survey: https://bit.ly/3sEo6b9
Skärmbilder
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Ytterligare information
Kontakter
- Webbplats:
https://exrx.net/WorkoutTools
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